How to Prepare Yummy Vegetarian Stir Fry!

Vegetarian Stir Fry!. Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner. A vegetarian stir-fry packed with spice and flavour. Basically, a good vegetarian stir-fry is the weeknight dinner of your dreams.

Find healthy, delicious vegetarian stir fry recipes, from the food and nutrition experts at EatingWell. This is an incredible stir-fry, just the right amount of savory and sweet. Mix the remaining ingredients together in a small. You can cook Vegetarian Stir Fry! using 13 ingredients and 10 steps. Here is how you cook it.

Ingredients of Vegetarian Stir Fry!

1. It's of Quorn pieces (as many as you'd like).
2. Prepare 1 Cup of Long Grain Rice.
3. Prepare 1 Clove of Garlic.
4. You need of Ground Ginger.
5. It's of Mustard powder.
6. Prepare of Bok Choy.
7. Prepare of Baby Corn.
8. It's of Light Soy Sauce.
9. Prepare of Beansprouts.
10. It's of Spinach.
11. Prepare 1 tbsp of Honey.
12. It's of Salt and Ground Black Pepper (to taste).
13. You need of Coriander and Cayenne Chilli Powder (to taste).

Your plate starts with a bed of fluffy grains, like white rice or brown rice or farro (adventure!) and then gets covered with some. This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. An easy vegetable stir-fry is one of the quickest basic meals you'll want to incorporate into your cooking repertoire when you go vegetarian or vegan. Browse our collection of vegetarian and vegan stir-fries, brought to you by the editors of Vegetarian Times.

Vegetarian Stir Fry! instructions

1. Steam or boil rice.
2. Add soy sauce and garlic to hot wok, stir fry and add salt and pepper.
3. Add crushed ginger to wok.
4. Add quorn pieces and half a cup of hot water.
5. Leave to simmer for 10 minutes.
6. Add honey and mustard powder.
7. Add all veg and leave to simmer for further 5 minutes on low heat.
8. Drain rice and plate.
9. Plate the contents on top of rice.
10. Add soy sauce and coriander to taste.

This is the best vegetarian stir fry recipe. Carrots are full of vitamin C, which means this stir-fry will give your immune system a boost and help keep away any coughs and colds. The veggies are stir fried with a simple Asian-style sauce. I serve it up with a little bit of grilled chicken for a complete meal. But if you're vegetarian, or if you just enjoy eating a meatless meal once.

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