How to Make Appetizing Vegetarian Tikka Masala (Indian)

Vegetarian Tikka Masala (Indian). Vegetarian Tikka Masala (cauliflower or gobi masala) is the perfect Indian dish for vegetarians and meat-eaters alike. There's so much flavor in this Indian cauliflower recipe! Cauliflower Tikka Masala is such an amazing dish.

Vegetarian Tikka Masala (Indian) My mouth is watering just thinking about this Indian dish, I want it NOW! Good thing we put some in our freezer, I am going to bust it out for lunch today. Yes, this vegetarian tikka masala freezes well, another reason to. You can cook Vegetarian Tikka Masala (Indian) using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Vegetarian Tikka Masala (Indian)

  1. You need 1 packages of frozen cauliflower.
  2. Prepare 1 packages of frozen peas.
  3. Prepare 2 medium of fresh zucchini.
  4. It's 4 large of boiled potatoes.
  5. It's 2 of jars tikka masala sause (I use Patacks brand).
  6. It's 2 can of coconut milk.
  7. You need 1 bunch of fresh cilantro.
  8. Prepare 3 tbsp of curry powder.
  9. It's 2 tsp of cumin.
  10. It's 2 tbsp of sugar (optional).
  11. You need 1 of Salt & Pepper to taste.

This Vegan Cauliflower Tikka Masala is composed of a healthy sauce that's full of spice, very bold in flavor, rich, and creamy! Stir often to make sure onions are caramelized and not burned. The Tikka Masala Sauce that we made in the earlier post goes amazingly with almost anything. Most veggies, tofu, tempeh, seitan, vegan chikin, chickpeas, lentils, soycurls or just use as a dressing over a bowl.

Vegetarian Tikka Masala (Indian) step by step

  1. Put all ingredients (including cilantro) in a large skillet EXCEPT the vegetables..
  2. Let sauce simmer for 1/2 an hour..
  3. Add remaining vegetables and simmer until zucchini and cauliflower are soft..
  4. I serve over basmati rice with homemade naan and mango lassi drinks..

To prepare the sauce cook onion, garlic, ginger, tomato and raw cashews in little oil. At the end add cumin powder and coriander powder. Add the onion, ginger, and garlic and stir to coat. Try this vegan version of the classic and wildly popular British and Indian dish known as tikka masala that uses tofu in place of chicken or another meat protein. As with most Indian recipes, there are quite a few spices that go into the perfect recipe.

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