Recipe: Delicious Warm lentil salad
Warm lentil salad. French green lentils and Swiss chard join the aromatic blend of finely diced onion, carrot, and celery known as mirepoix in this hearty salad. Toss with the warm, drained lentils, then stir in the bacon and shallot mixture. Stir in the chopped capers and parsley.
Recipe for Salmon with Warm Lentil Salad. Lentils are a nutritious and budget-friendly source of protein, fiber, and iron. Double the salad recipe and take some for lunch the next day. You can have Warm lentil salad using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Warm lentil salad
- Prepare 1/2 cup of puy lentils, rinsed and drained.
- It's 1 1/2 cups of water or vegan or veggie stock.
- Prepare 1 of red onion, finely chopped.
- You need of some tomatoes, finely chopped.
- You need 1 tbsp of capers.
- Prepare Handful of rocket, torn into smaller pieces.
- Prepare of Some flat leaf parsley, finely chopped - at least 1 tbsp.
- You need of Dressing.
- It's 2 tbsp of olive oil.
- Prepare 1 tbsp of apple cider vinegar.
- You need 1 tsp of maple syrup or runny raw honey.
- Prepare of Generous pinch sea salt.
- It's of Generous pinch black pepper.
- It's 1/2 tsp of ground cumin.
- Prepare 1/4 tsp of ground turmeric.
- Prepare 1/4 tsp of ground cardamom.
- It's of Generous pinch ground cinnamon.
- You need of Generous pinch cayenne pepper.
Place them in a small saucepan and cover with the vegetable broth. Tie onion, carrot, celery, bay leaf, and thyme sprigs together in cheesecloth. Place chicken stock in a medium saucepan and bring to a boil. Warm Lentil and Potato Salad with a Garlicky Mustard Vinaigrette Adapted from a few David Tanis recipes.
Warm lentil salad instructions
- Put the lentils and water/ stock in a pan (with a lid). Bring to a boil, cover and simmer for about 20 mins until lentils are cooked..
- Make the dressing by mixing everything together really well. Taste it and add as needed..
- Once the lentils are ready, stir the dressing in..
- Add the onion, tomatoes, capers, rocket and parsley..
- Enjoy 😋.
If you can find tiny dark green French lentilles de Puy or Italian lenticcie Castelluccio, you'll be glad you did; they're minerally, nutty and not starchy at all — nothing like your average "for your health!" lentil mush soup. This Warm Lentil Salad is hearty and delicious! Rosemary Garlic Lentils combine with steamed Kale and Roasted Vegetables for a healthy and balanced meal. To be honest, this recipe was a total "happy accident." A while ago I shared a recipe for a super crunchy and fresh Lentil Apple Salad, but this warm lentil and tomato salad is a bit more hearty, and suited to these colder, winter days. The addition of the roasted chickpeas adds a fiery crunchiness, the contrast in texture is what makes this salad super special for me!
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