Easiest Way to Cook Tasty Quinoa Edamame Salad (Vegetarian)

Quinoa Edamame Salad (Vegetarian). And while I'm singing its praises, this healthy edamame quinoa salad is also vegan, vegetarian, dairy-free, gluten-free, and positively plant-based. We cooked the edamame according to package directions. We just boiled the pods until soft and then we shelled them.

Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. Recipes like Quinoa Salad with Oranges, Beets & Pomegranates and Vegan Buddha Bowl are nutritious, tasty and make the most of a delicious grain. This Quinoa Corn Edamame Salad is an excellent source of fiber, protein and calcium - and it will keep you feeling fuller longer than any greasy burger would. You can have Quinoa Edamame Salad (Vegetarian) using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Quinoa Edamame Salad (Vegetarian)

1. It's 1/2 cup of Quinoa.
2. You need 1 cup of Edamame.
3. Prepare 1 cup of White Corn.
4. It's 1/2 cup of Cherry Tomatoes (halved or quartered).
5. Prepare 1/4 cup of Cilantro.
6. Prepare 1/4 cup of Lime Juice.
7. You need 2 tbsp of Olive Oil.

Quinoa and edamame are both packed with protein, fiber, iron, B vitamins, magnesium, zinc, folate and vitamin K. Plus they're also both low in fat. Drain and rinse under cold water. In a large bowl, combine edamame, corn, quinoa, bell pepper, green onions, olive oil, and vinegar; toss and season with salt and pepper to taste.

Quinoa Edamame Salad (Vegetarian) instructions

1. In a small saucepan, combine quinoa and 1 cup of water. Bring to boil, reduce heat. Cover and let simmer for 15 minutes or until water is absorbed. Remove from heat and set aside..
2. Meanwhile, in a large bowl combine edamame, corn, tomatoes and cilantro. Add quinoa, toss to combine. Add lime juice and olive oil, toss to coat. Season to taste with salt and pepper..

Give it all a good rinse to remove the liquid from the beans and to help the edamame and corn begin thawing. Zesty Lime Quinoa & Edamame Salad High Protein Vegan Recipe Hench Herbivore.. this deliciously zingy salad is the perfect vegan muscle-building food. . Black Bean & Quinoa Salad (Elizabeth. Vegetarian Thai Quinoa Salad has a spicy peanut dressing with quinoa, carrots, edamame, chickpeas, zucchini noodles and a topped with raw cashews!

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