How to Prepare Perfect Vickys Potato and Vegetable Shapes, GF DF EF SF NF

Vickys Potato and Vegetable Shapes, GF DF EF SF NF. See great recipes for Vickys Roasted Yellow Tomato Soup, GF DF EF SF NF too! See great recipes for Vickys One Pot Pasta with Sweet Potato & Beetroot GF DF EF SF NF too! Great recipe for Vickys Scottish Stovies with Homemade Oatcakes, GF DF EF SF NF.

Great recipe for Vickys Baked Potato Veggie Sail Boats, GF DF EF SF NF. These are so versatile and kids love them! You can change the filling to suit your kids and can make the sails from slices of ham, cheese, lettuce leaves. You can cook Vickys Potato and Vegetable Shapes, GF DF EF SF NF using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Vickys Potato and Vegetable Shapes, GF DF EF SF NF

1. It's 6 of medium floury potatoes such as Maris Piper, peeled and quarter.
2. You need 1/2 of onion, finely chopped.
3. You need 1 of small red sweet pepper, finely diced.
4. Prepare 50 grams of baby spinach, chopped.
5. It's 125 grams of can of sweetcorn, drained.
6. Prepare 2 tbsp of chopped chives.
7. It's 1 of vegetable oil for shallow frying.
8. Prepare 2 tbsp of sunflower spread / butter.
9. Prepare 1 dash of light coconut milk as required.
10. It's of Optional GF flour, coconut milk and GF breadcrumbs for coating.

See great recipes for Vickys Lentil & Vegetable Stew, GF DF EF SF NF too! Vickys Butter Bean Soup, GF DF EF SF NF A delicious, vegetable packed chunky soup, great served with bread and safe 'butter'! Delicious with vegetable or mushroom gravy and a nice change from meat Vickys Sticky 'McVities' Ginger Cake, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys Sticky 'McVities' Ginger Cake, GF DF EF SF NF.

Vickys Potato and Vegetable Shapes, GF DF EF SF NF instructions

1. Put the potatoes in a large saucepan and cover with water. Bring to the boil on high. Reduce heat to medium and cook for 8-10 mins, until tender. Drain well.
2. Meanwhile, sauté the onion and red pepper for 4 - 5 minutes until tender.
3. Mash the potato in a large bowl, until smooth and let cool slightly.
4. Stir in the red pepper and onion mixture, spinach, corn and chives then add the melted safe butter and milk to bind the mixture. Season to taste.
5. Chill the mixture, covered, for 15 minutes. Form the mixture into patties. If the mix is too wet add some breadcrumbs to it. Too dry, add some light coconut milk or alternative of choice.
6. If desired, the patties can then be dredged in flour, safe milk then gluten-free breadcrumbs as shown in the cover pic but this step is not necessary.
7. Transfer to the oven tray and bake for 8 - 10 minutes until firm.
8. Preheat the oven to gas 4 / 180C / 350°F and line an oven tray with baking paper. Heat the oil in a large frying pan on high. Cook patties in batches for 2 - 3 minutes on each side until sealed.
9. These are great served with bacon, spinach and tomatoes and tomato chutney. Also great for packed lunches.
10. For a kid-friendly version, after forming the patties, chill again then use a cookie cutter to make cool shapes such as stars, hearts etc. Coat in flour, then milk and breadcrumbs as shown in the recipe cover picture then follow the cooking directions. You can change the spinach and red pepper for peas and finely chopped carrot if they would prefer!.

A fond childhood memory is going to my grannies house after school and getting a slice of McVities Jamaican Ginger cake, thickly spread with butter to eat as I went on my. Great recipe for Vickys Vanilla Cookie Santa Hats GF DF EF SF NF. This is what inspired the strawberry santas recipe.. And encourage your kids to spend time with you in the kitchen with fun shapes. Slow Cooker Vegan Sweet Potato Quinoa Chili Kitchen Treaty Recipes..

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