Easiest Way to Make Delicious Stuffed Peppers (Vegan/Vegetarian/Low Carb)
Stuffed Peppers (Vegan/Vegetarian/Low Carb). These Low Carb Stuffed peppers are vegan and gluten-free and contain some awesome Tex-Mex flavors! A great dish for Meatless options! This Low Carb Vegan Stuffed Pepper is our way to detox :P after indulging.
This includes tomatoes , onions , cauliflower, eggplant, bell peppers, broccoli and Brussels sprouts. Fruits: Berries like strawberries and blueberries can be eaten. These vegetarian stuffed poblano peppers are stuffed with black beans, red pepper, corn, green peas and onion. You can have Stuffed Peppers (Vegan/Vegetarian/Low Carb) using 18 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Stuffed Peppers (Vegan/Vegetarian/Low Carb)
- Prepare 6 of Capsicum/Bell Pepper (lids removed).
- Prepare of Filling/In a Food Processor.
- It's 400 gms of Button Mushrooms.
- Prepare of Small Head Cauliflower (a rice substitute).
- You need 1 of Medium Onion.
- Prepare 2 Cloves of Garlic.
- You need 2 tbs of Tomato Paste.
- Prepare 1-2 of Sweet Long Peppers.
- You need 1 tbs of Mixed Italian Herbs.
- Prepare 2 tsp of Sweet Paprika.
- Prepare 1/4 tsp of Cayenne or Hot Chili Powder.
- It's Handful of Parsley.
- You need to taste of Salt & Pepper.
- It's of For The Baking Tray.
- Prepare of X2 Cans Chpped Tomato or Passata.
- You need of Parsley.
- You need to taste of Salt & Pepper.
- It's of Olive Oil (to your preference).
You can add whatever you like in there, actually rice would be a very good option too to make it a complete meal in itself. Vegan Stuffed Peppers with veggies, Italian herbs and protein rich tempeh makes a hearty and delicious lunch, dinner or meal prep idea! Feel free to use brown rice, quinoa or even farro. For a low-carb option, make these Italian vegan stuffed peppers without rice using cauliflower rice instead.
Stuffed Peppers (Vegan/Vegetarian/Low Carb) instructions
- Ingredients Below (add in or take out whatever you like! I change this slightly every time I make them depending what's in my fridge). Adding chili sauce to the filling and or baking sauce is a winner! Adding Lentils is a good one also & you can't go wrong with some cheese stuffed in the top before you close the lid.
- In the food processor, combine the Mushrooms, Cauliflower, Garlic, Onion, Sweet Pepper, Spices & Herbs (set a small handful aside to mix in the baking tray sauce).
- Line the baking tray with canned tomatoes, stir in a handful or the stuffing mixture (adds flavour) and parsley..
- Cut the tops off the capsicums (if haven't already) & spoon the filling mixture into the capsicums. Replace the lid and place in tray of sauce.
- Bake for approx 30mins. Remove and serve (I like to sprinkle with Vegan or non Vegan Parmesan cheese).
Vegan Italian Stuffed Peppers: Meatless Monday can also be Italian night. Stuffed Poblano Peppers With Cumin-Lime Cashew. Just a few key words to describe these VEGETARIAN STUFFED PEPPERS that the whole family will enjoy. A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time.
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