Recipe: Tasty Brussels Sprout Stir-Fry

Brussels Sprout Stir-Fry. Brussels sprouts are combined with potatoes, onions, and red peppers in a stovetop medley that's ideal for Thanksgiving or any wintertime dinner. Reviews for: Photos of Brussels Sprouts Stir Fry. You will be back for seconds, and more.

In a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch. What to do with Brussels sprouts? Most of us have had a stomach-turning boiled Brussels sprout experience at some point: a plate full of slimy, green-brown mush is nobody's friend. You can cook Brussels Sprout Stir-Fry using 10 ingredients and 12 steps. Here is how you cook it.

Ingredients of Brussels Sprout Stir-Fry

1. Prepare 1 cup of quartered fresh brussels sprout.
2. It's 1 can of baby corn.
3. Prepare 1 can of water chestnuts.
4. You need 1/4 cup of shredded carrots.
5. You need 1/4 cup of diced red onion.
6. Prepare 1/4 cup of hoisen sauce.
7. Prepare 1 tbsp of crushed red peppers.
8. Prepare 1/2 tbsp of minced garlic.
9. You need 1 tbsp of sliced almonds.
10. You need 1 of olive oil spray.

Stir fry Brussels sprouts,sweet pepper and asparagus with balsamic vinegar dressing is a tasty side dish to enjoy with your meals. Stir-fried Brussels Sprout with Dried Sole Recipe. Stir-fried Brussels Sprout with Dried Sole recipe - The texture and taste of dried sole marry beautifully with crunchy vegetables such as Brussel sprouts. I can assure you that you won't be disappointed.

Brussels Sprout Stir-Fry step by step

1. wash and dry fresh brussels sprouts.
2. spray a medium non-stick skillet with olive oil spray, place on medium heat.
3. remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam.
4. wash lids of cans with soap and water, open each can and toss into strainer, let drain.
5. dice up red onion, add to skillet and stir, recover.
6. when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered.
7. toss in shredded carrots and stir.
8. continue to stir occasionally until all ingredients are cooked and softened.
9. mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic.
10. add mixture to pan, and stir until everything is well coated.
11. top with sliced almonds.
12. dish up!.

Try this Brussels Sprout And Chicken Stir-Fry recipe, or contribute your own. Heat a wok over moderately high heat and in it heat the peanut oil until it is hot but not smoking. Combine peanut oil, garlic and ginger in large, unheated skillet. Vegan and gluten free kung pao chickpea & brussels sprouts stir fry made in one pan with a delicious homemade sauce and plenty of protein. The nice part about this stir fry is that it involves minimal dishes.

Tweet

Subscribe to receive free email updates: