Recipe: Delicious My Chick Pea & Spinach Curry

My Chick Pea & Spinach Curry. Want to know what to do with chickpeas? Here are our top recipes to use canned chickpeas, tagines, chickpea stews and hummus. The seed of a chick pea plant used to make the delicious dip called hummus, which originates from the Middle East.

They are a roundish, beige to light green members of the legume family grown primarily in part of West Asia, India. Hello Hope you enjoy my video Follow me on Instagram I just enjoy sharing good things also enjoy making videos 😊 Follow me if you like On ⬇⬇⬇. Chick peas probably originated in southeast Turkey, but today they are a prized ingredient throughout the world. You can have My Chick Pea & Spinach Curry using 16 ingredients and 17 steps. Here is how you cook that.

Ingredients of My Chick Pea & Spinach Curry

1. It's 2 cups of chic peas soaked overnight and rinsed.
2. Prepare 2 tbls of Olive oil.
3. Prepare 6 of small new potatoes.
4. Prepare 1/4 cup of shallots diced.
5. It's 3 of Garlic cloves minced.
6. Prepare 1 can of diced Tomatoes chopped.
7. You need 1 tbls of Tomato puree.
8. It's 1 of + 1/2 cups Coconut milk.
9. Prepare 2 tsp of Yellow Curry powder( i used malasian for vegetarians.
10. Prepare 1 of + 1/2 tsp Tumeric powder.
11. It's 1/2 tsp of ground cumin.
12. It's 3/4 tsp of Salt.
13. It's 1/2 tsp of Corriander powde.
14. You need 1/2 tsp of Black pepper.
15. Prepare 1/2 tsp of Red pepper flakes.
16. You need 2 of +1/2 cups of tightly packed fresh spinach.

They can be found in Indian curries, Italian minestrone, Moroccan couscous and traditional. Chick pea and beans protein Salad, Hummus (Chick-peas hummus), The most delicious beetroot Hi Supermoms, 'Green Chick peas' is known locally ( In Delhi) as Choliya. Something for everyone from babies to grandmas. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein.

My Chick Pea & Spinach Curry instructions

1. Add the oil to the pan and heat up.
2. Add the onions and fry for 2 minutes.
3. Then add the Garlic and cook for 1 minute stirring..
4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours..
5. Add the tomato puree.
6. Add the tomatoes.
7. Add the potatoes and simmer.
8. Yellow curry.
9. .
10. Pepper.
11. Salt.
12. Red pepper flakes.
13. Spinach.
14. And optional Curry leaves.
15. Stir and cover for 4 hours high.
16. Or 60 minutes simmering.
17. Serve Hot with some naan bread for dipping or Basmatti rice.

It usually takes several hours to prepare authentic Punjabi Chole, but with my instant pot recipe, you can have delicious masala coated chickpeas on your plate in no time. I need to warn you guys that these flourless chickpea peanut butter cookies have a rather strange sounding ingredient, at least as far as But don't worry, you won't taste the chickpeas even a little bit. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America. Chick pea salad… Quelle belle surprise!!

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