How to Make Appetizing Black Bean Chili/Soup (Vegetarian or Not)

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Bring chili to boil, stirring occasionally. Reduce heat to medium-low and simmer until flavors blend and chili thickens, stirring. Heat olive oil in a large pot over medium heat. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. It's 3 cans of black beans.
2. It's 1 can of vegetable broth.
3. You need 6 oz of can of tomato paste.
4. Prepare 1/2-1 of onion.
5. It's 1 tablespoon of chopped garlic.
6. You need 1 tablespoon of olive oil.
7. It's 1 tablespoon of salt.
8. It's 1/2 of ? tablespoon of lemon juice (didn't try).
9. It's 1 of + tomatoes (optional).
10. It's 1 of + avocados (optional).
11. It's of chopped cilantro (optional).
12. It's of Tabasco (optional).
13. You need of feta cheese.

Add onion along with a large pinch of salt and pepper. Add garlic, chili powder, cumin and sugar and cook for another minute, stirring frequently. Great recipe for Black Bean Chili/Soup (Vegetarian or Not). Inspired by Panera black bean soup, and Panera associate secret recipe/additions.

Black Bean Chili/Soup (Vegetarian or Not) instructions

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

Make vegetarian or with shredded chicken. Bring mixture to a low boil on medium high heat and then lower heat to medium-low and simmer. Bring to a boil, then reduce the heat to very low. Quick Spicy Black Bean Soup Best served over rice, this easy black bean soup is made spicy with red pepper flakes and comes together quickly in one pot. A great way to add a little heft to a vegetable main dish is with beans, grains, or legumes—or even some of each.

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