Recipe: Yummy LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP

LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP. Winter melon soup is reputed to be good for weight loss and anti-swelling. Chinese winter melon soup is a traditional dish that features this mild tasting fruit. If you use cucumber, make sure you peel it, remove the seeds from the core, and dice.

This recipe is my own spin on it and consists of a warm, gingery broth and melon simmered until soft and velvety. Winter melon also known as Ash Gourd is quite popular in China. We grow several winter melon vines almost every year when I was still young. You can cook LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP using 9 ingredients and 2 steps. Here is how you achieve that.

Ingredients of LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP

1. You need 10 of walnut.
2. You need 10 of lotus seed.
3. Prepare 15 of red dates.
4. You need 50 grams of snow fungus.
5. You need 500 grams of winter melon cut in big chunk.
6. You need 5 of dry fig.
7. It's 2 tbsp of wolfberry.
8. You need 1 pinch of salt.
9. You need 2 liter of water.

Place all the ingredients into the melon shell. Pour in the superior chicken stock. Cover the top of the melon with aluminium foil and steam the whole melon for two hours. Vegan and vegetarian eats and bakes.

LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP step by step

1. put all ingredient in to preasure cooker.
2. add salt and simmer 1 minute.

Outstanding New Year cooking detail are available on our What others are saying. Lotus root soup with pork ribs recipe (排骨莲藕汤) - a soothing winter These soups are simmered to bring out the full flavor of the ingredients. Winter melon soup is a popular choice of Chinese soup during meals. A pot of warm, delicious and nutritious slow-cooked winter melon soup brings forth lots of health benefits. Winter melon is very nutritious according to traditional Chinese medicine beliefs.

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