Easiest Way to Prepare Delicious Vegan Spinach Cassarole

Vegan Spinach Cassarole. The Best Vegan Spinach Casserole Recipes on Yummly Healthy Potato And Spinach Casserole, Peasant Leek And Spinach Casserole, Vegan Spinach Lasagna Instructions. While the liquid heats, add the beans, artichoke hearts, drained spinach, shallot, garlic, and uncooked rice to the casserole dish.

To boil the cashews: Cover the cashews with water in a small saucepan. To soak the cashews: Put the cashews in a bowl, and cover them with water. Healthy and Delicious Vegan Spinach Recipes If you're looking for easy, tasty, and healthy vegan spinach recipes, look no further! You can cook Vegan Spinach Cassarole using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Vegan Spinach Cassarole

1. It's 16 oz. of Fresh spinach.
2. It's 1 can of creamed corn.
3. It's 2 of potatoes cut into large chunks and boiled.
4. Prepare 10 oz. of Butternut squash (diced and boiled or steamed).
5. It's 1 tsp. of Onion powder.
6. It's 1/2 tsp. of Garlic powder.
7. You need 1 of sleeve Ritz Crackers.
8. It's of Old Bay Seasoning.

Among the dark, leafy greens, spinach is among the quickest to cook (or you don't have to cook it at all), and perhaps the most versatile. Lots of spinach, lots of rice and lots of cheese in this hearty casserole. Cheddar cheese, hot sauce and spinach are added to a flour roux, and then combined with vegetables and rice in a large casserole dish. Is there anything better than a piping hot, luxuriously creamy, carb-loaded side dish?

Vegan Spinach Cassarole instructions

1. Start preheating oven to 400 degrees while you prep everything on the stovetop..
2. In a large pot bring 2 cups of salted water to boil (you can use vegetable stock or any broth you like for added flavor). Add spinach and boil until cooked tender. Drain most of the liquid, reduce heat, and return pot to burner..
3. Add creamed corn and veggies. I used canned white potatoes and steam in the bag butternut squash. Sweet potatoes and carrots are options as well. If you are peeling and boiling your veggies (bless your heart) just make sure you leave them in chunks (no dicing) so they don't fall about in the rest of the cooking process. Additionally boil until tender but not "done", we do not want a mashed cassarole in the end..
4. Add onion and garlic powder, stir and let simmer 2 or 3 minutes. I use powders for this recipe because the texture and flavors of fresh garlic and onion overpower the other veggies..
5. Add cassarole mixture to a standard size cassarole dish. Top with a sleeze of crushed Ritz crackers and sprinkle with Old Bay Seasoning. You could substitute crushed potato chips for the crackers and chipotle pepper for old bay if you would like..
6. Bake uncovered for 20 minutes in 400 degree oven. Let cool for 10 minutes before serving..
7. Enjoy!.

I've already done a version of this with potatoes and sweet potatoes, but was keen to branch out to another favourite carb: rice. I was inspired to make a Vegan Rice Casserole because of a Japanese dish called. This easy Baked Polenta Casserole with Zucchini & Spinach uses prepared polenta (the kind that comes in a tube) layered with zucchini and spinach. Zucchini Corn Tamal Casserole: Skip making fussy individual tamales and try this easy vegan dish instead. Vegan Breakfast Biscuit Casserole: Eating vegan doesn't have to mean giving up convenience.

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