Easiest Way to Cook Yummy Cauliflower, Quinoa and Cheese Casserole

Cauliflower, Quinoa and Cheese Casserole. The phrase "modern casserole" can leave something to be desired. But this creamy, cheesy quinoa bake—a combination of golden roasted cauliflower, good-for-you quinoa, and toasted herby breadcrumbs—has everything we want. Plus you can make it ahead!

Cook the cauliflower, kale and quinoa and store them in an airtight container in the fridge. It's also gluten-free, vegan and full of protein! I recently took a poll on Instagram about what types of recipes you all wanted to see more of and it was overwhelmingly two things: quick and easy dinners and. You can have Cauliflower, Quinoa and Cheese Casserole using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Cauliflower, Quinoa and Cheese Casserole

1. You need 1 head of cauliflower, chopped into florets.
2. You need 1/4 cup of almond milk.
3. Prepare 1 tsp of dijon mustard.
4. You need 1 of paprika.
5. You need 1 of salt & pepper.
6. It's 4 cup of cooked quinoa.
7. It's 1 1/2 cup of shredded cheese (I used Monterrey Jack).
8. You need 1/4 cup of italian seasoning blend.

Remove the cauliflower from the oven and add the quinoa mixture to it. First off, I used one of my favorite cheeses - Kerrygold Aged Cheddar - as the topping on my Lightened Cheesy Cauliflower Quinoa Casserole. Kerrygold Aged Cheddar is a cheese made from the milk of grass-fed cows and. Add remaining cheese, then top with panko.

Cauliflower, Quinoa and Cheese Casserole step by step

1. Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside..
2. Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside..
3. Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top..
4. Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly..
5. Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter.

This casserole is as easy as making a creamy cheese base, then adding everything else in. This results in a delicious, creamy, cheesy quinoa casserole topped with soft flavourful roasted tomatoes and cheesy goodness. It's not even that much cheese so don't be inclined to feel any type of bad. Pour in the milk and stir until the cheese and milk are evenly incorporated in the quinoa. Stir until the broccoli is evenly mixed in with the quinoa.

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