Recipe: Delicious Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). Stephanie Izard's rich, chunky mushroom ragout is great on everything from seared halibut to sautéed scallops and pasta. A wide variety of mushroom mixed options are available. This mixed mushroom cheung fun (rice noodle roll) is a vegan version of a classic dim sum dish.

Whenever I'm planning a meatless meal, mushrooms are one of the first ingredients I turn to (and I'm not alone). Kinoko Mix: The kinoko mix containing oyster mushrooms, shiitakes, eryngii and wood ears are perfect for tossing into almost any stir-fry. Add this mix to chicken stock with a little cream and a dash. You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

1. It's of Sauces.
2. Prepare 1 tsp of Chu Hou Paste (from a Chinese grocery).
3. It's 1 tsp of Oyster Sauce (Vegan version at health food store).
4. You need 1/2 tsp of Sesame oil.
5. It's of Light Soy Sauce.
6. It's of Produce.
7. Prepare 1 of Garlic Clove (sliced).
8. Prepare 1 tbs of Ginger (sliced).
9. It's 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
10. Prepare 160 gms of Broccoli (Cut into florets).
11. You need 150 gms of mixed Asian Mushrooms (sliced).
12. It's 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
13. Prepare 1 Handful of Corriander.
14. You need 60 gms of (Approx) Bean Shoots.
15. You need of Spices.
16. You need 1 tsp of Chinese 5 Spice.
17. It's 1 of Dried Chilli.
18. It's 1 tsp of Ground Black Pepper.
19. Prepare 1 of Star Anise.
20. You need of Other.
21. It's 300 gms of Firm Tofu (cubed).
22. Prepare 3 cups of Vegetable Stock.
23. Prepare 1/2 cup of water.

With nuts, loadsa herbs & garlic. Big, hearty soups are what appeal to me this time of year - flavorful broths punctuated with earthy mushrooms, starchy beans, long-cooked onions, or chunks of roasted. A hearty vegetarian casserole recipe with porcini, chanterelle, and cremini mushrooms covered in a creamy blue cheese sauce. A mushroom or toadstool is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on soil, or on its food source.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) step by step

1. Prepare Vegetables (as per in ingredients list).
2. With all ingredients prepared, you can start..
3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
5. Turn down and cook on low for approx 20mins on low with lid on..
6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

Mushrooms are a great choice for grilling, but that doesn't mean there's no wrong way to grill them. The secret to flavorful, succulent grilled mushrooms? Strain, reserving the liquid, and finely slice the mushrooms. When ready to serve, return green beans to saucepot and add mushroom mixture, stirring to combine. Mix the mushroom mixture, parmesan and remaining butter into the risotto.

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