Recipe: Tasty Vegetarian Bolognese Sauce

Vegetarian Bolognese Sauce. This vegetarian bolognese recipe is made with mushrooms, carrots, celery, garlic, and onion. A delicious meatless vegetarian "meat" sauce recipe that even meat lovers will enjoy! Best ever, this vegetarian mushroom Bolognese sauce is easy, hearty and tastes like the real thing.

Using our favorite homemade vegetarian meat replacement to mimic a traditional bolognese. Try this vegetarian lentil bolognese sauce (which also happens to be vegan) for a nice alternative I bring you my take on a vegetarian/vegan lentil bolognese sauce! Updated Here's a satisfying tomato sauce that will add a hearty, wholegrain flavor to any pasta or lasagna dish. You can cook Vegetarian Bolognese Sauce using 14 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegetarian Bolognese Sauce

1. You need 6 of tomato nice red.
2. You need 1 cup of soy granules.
3. You need 3 tbsp of olive oil or any cooking oil.
4. It's 1 of onion finely chopped.
5. You need 2 tbsp of celery stalk and leaves finely chopped.
6. Prepare 2 of garlic finely chopped.
7. It's 1 of capsicum finely chopped, I have used red capsicum. You can use green capsicum.
8. It's 1 tsp of mixed dry herbs.
9. You need 1 tsp of black pepper powder.
10. Prepare 1 tsp of paprika or red chilli powder.
11. It's 170 g of tomato puree.
12. You need 1/2 cup of water.
13. You need 2 tbsp of coriander washed and chopped finely. You can also use parsley if available.
14. Prepare As per taste of salt.

Brilliant with spaghetti or in a lasagne. Bolognese is one of my favorite sauces to make, and I'm pretty damn good at it. Serve the pasta in a dish, pour over the sauce, then sprinkle with cashew parmesan cheese and parsley flakes. It's high in protein and low in fat, tastes like the classic recipe, but is much healthier.

Vegetarian Bolognese Sauce step by step

1. Boil water in a large pan. Criss Cross the tomatoes and put into the boiling water to boil for 5-7 minutes or till the skin peels out. Drain the water and remove the tomatoes. Remove and discard the skin of the tomatoes. Now chop the tomatoes finely or crush them..
2. Boil the soy granules in around water for 5-7 minutes. Remove the soy granules in a strainer and remove water. Squeeze excess water from the soy granules once they are cold..
3. Heat oil in a pan. Add chopped onion, garlic and celery. Mix well..
4. Cook till the onions and celery stalk are translucent. Add chopped capsicum and cook till soft. (I prefer using red capsicum as it gives nice red colour. However you can use green capsicum). Mix well and cook capsicum till they soften. Add the squeezed soya granules and mix well. Add seasoning - mixed dry herbs, paprika, black pepper powder and salt. Mix well..
5. Add the blanched and finely chopped tomatoes. Mix well. Add tomato puree. Mix well and add around water..
6. Simmer the sauce for 6-8 minutes or till moisture is absorbed. Finally add chopped coriander. (use parsley of available). Mix well. The vegetarian bolognese sauce is ready to use..
7. Remove the vegetarian bolognese sauce in a bowl and use to make vegetarian spaghetti bolognese or layered lasagne..

I tried textured soy protein for the first time when I. This is Vegan Lentil Bolognese (or "Faux-lognese") sauce is a recipe that I have been developing for years. The word "bolognese" conjures the image of a very meaty sauce. A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends. Buy the ingredients for our Vegetarian bolognese recipe from Tesco today.

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