Recipe: Perfect Keto - Vegetarian Matzo Ball Soup

Keto - Vegetarian Matzo Ball Soup. New Weight Loss Keto Diet Pill Revealed on Shar'kTank TV Show. Best Rated Keto Diet Tablets that Really Work Keto, Vegan, and Gluten-Free options available. We created Proper Good to help us all eat healthy meals.

My secret to making this dish gluten-free is to use almond flour in place of matzo meal. Yes, it's true, I've created a Paleo Matzo Ball Soup! Growing up, I loved chicken soup with matzo balls, and I still do. You can cook Keto - Vegetarian Matzo Ball Soup using 12 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Keto - Vegetarian Matzo Ball Soup

  1. It's 5 of large eggs.
  2. You need 3 1/2 c. of almond flour.
  3. It's 1/2 c. of ground flax seeds.
  4. Prepare 1/4 c. of seltzer water.
  5. Prepare 1 tbsp. of kosher salt.
  6. Prepare 2 tbsp. of olive oil divided.
  7. It's 6 c. of better than bullion vegetable broth.
  8. It's 1 of large carrot peeled and chopped.
  9. You need 1 of large celery stalk chopped.
  10. Prepare 2 tbsp. of flat leaf parsley roughly chopped.
  11. It's 2 tbsp. of dill weed roughly chopped.
  12. It's 1 of small onion diced.

One of the foods I most long for from my childhood bopping around Jewish delicatessens in New York and Los Angeles is the humble bowl of matzo ball soup: a mountain of tender dumplings surrounded by rich stock and not much else. As a child I would nibble each tender spoonful, carefully whittling down my knaidel (as "matzo ball" is called in Yiddish). This keto matzo ball soup, courtesy of recipe developer Chelsea Cohen of SlimFast, proves that you don't have to give up all your favorite Passover foods just because you're on the keto diet. Whisk the eggs in a large bowl.

Keto - Vegetarian Matzo Ball Soup step by step

  1. Whisk the eggs in a large bowl..
  2. Add the oil, water, salt, almond flour, and flax seed. Mix until even..
  3. Cover the bowl and refrigerate for two hours..
  4. Boil water in a large pot..
  5. Take the mixture from the refrigerator and using wet hands, roll the mixture into small balls, no larger than a ping pong ball (they will expand during cooking)..
  6. Drop the balls into the boiling water one by one as you make them. Lower the flame and cook for 30 minutes..
  7. Drain the water and set aside..
  8. In large stock pot, add vegetable broth and remaining ingredients and let simmer on low heat for 2.5 hours.
  9. Add matzo balls to warm as the final step & serve.

Add the oil, water, salt, almond flour, and flax seed. Molly and Adam Make Matzo Ball Soup Matzoh balls are made from matzoh meal, eggs, and oil or chicken fat, and added to a chicken and vegetable soup. Barbo's Spaghetti Squash Kugel (contains dairy) from CarbSmart. Low carb gefilte fish from Elana's Pantry.

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