How to Prepare Appetizing Cheesy Vegetable Soup (Lactose intollerant friendly)

Cheesy Vegetable Soup (Lactose intollerant friendly). Meals with clean ingredients - Check out vegan, keto & good-for-you soups. We created Proper Good to help us all eat healthy meals. Soup the way it should be!

This soup is thick and very filling :) Rice Soup (Lactose Intollerant Friendly) A rice soup i decided to make. its similar to another recipe of mine but a lil different Feng-Shui. Tofu/Veggie Sandwich (Lactose intollerant frendly) its alot cheaper to make sandwiches then buy them at the store, and ya know exactly whats in them too.. Cheesy Veggie Casserole. perfect side dish or as a meal itself! very filling! can make as cheesy as you want ~(o.o)~. You can have Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

1. Prepare bunch of Broccoli Florets.
2. You need bunch of Carrot chips.
3. You need large of handful cauliflower.
4. It's 1 packages of snow peas.
5. It's 1 packages of Sugar snap peas.
6. It's 1 packages of Melissa's Extra Firm Tofu.
7. You need 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
8. You need 2 tbsp of RealLemon Juice.
9. You need 5 cup of Vegetable broth.
10. It's 2 medium of Handful Spinach Leaves (Powdered).
11. It's of Greek seasoning.
12. Prepare of basil.
13. You need of Parsley.
14. It's large of Handful soy flavor bacon bits.
15. You need 2 tbsp of EarthBalance vegan butter.
16. Prepare 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

Cheesy Vegetable Soup (Lactose intollerant friendly) A rice and veggie soup with alot of vegetables and tofu. See great recipes for Vegan "fish" & chips too! Cheesy Vegetable Soup (Lactose intollerant friendly) A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling :).

Cheesy Vegetable Soup (Lactose intollerant friendly) instructions

1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now...
3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
5. Cook in crockpot for 4 to 5 hours..
6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

I found the original recipe on the soy chocolate milk carton. i made this Lactose intollerant friendly and treenut allergy safe by omitting the almonds, and substituting with Lactaid ice cream.. Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! But she also has an Instant Condensed Cream of Mushroom Soup Recipe online that works well.

Tweet

Subscribe to receive free email updates: