Recipe: Appetizing Sweet Potato and quinoa chili

Sweet Potato and quinoa chili. How To Make Sweet Potato & Quinoa Chili. Stovetop: In large pot or dutch oven, heat oil over medium heat. Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes.

In this vegetarian chili recipe, sweet potatoes and black beans are combined with quinoa, tomatoes and spices to create a hearty, meatless chili that's rich in flavor. This wholesome chili will convince even the most carnivorous eaters that vegetarian recipes can be filling and satisfying. And last, the sweet potato and quinoa actually cook in the chili. You can cook Sweet Potato and quinoa chili using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sweet Potato and quinoa chili

1. You need 1 of 15 ounce can of black beans drained.
2. Prepare 1 of 15 ounce can chickpeas drained.
3. Prepare 1 of can rotel (diced tomatoes works good too).
4. It's 1 of large sweet potato chopped into cubes.
5. Prepare 2 tbsp of olive oil.
6. Prepare 1 of large onion chopped.
7. It's 6 of gloves minced garlic.
8. It's 1 1/2 cup of dry quinoa.
9. It's 1 tbsp of ground cumin.
10. Prepare 4 cup of vegetable broth.
11. Prepare 2 tbsp of chili powder.
12. Prepare 2 tsp of smoked paprika.
13. Prepare 1 of salt and pepper to taste.
14. It's 1 of sour cream (topper).
15. It's 1 of cheese (topper).
16. It's 1 of cilantro (topper).
17. It's 1 of avocado (topper).

Sweet potato, black bean, and quinoa chili - a hearty and nutritious vegetarian chili recipe. That's an itch you don't need to scratch. B.) Day-old spring rolls don't follow the same principles as day-old bagles. It remains one of my favorite chili recipes, and has garnered a handful of glowing reviews.

Sweet Potato and quinoa chili step by step

1. Heat olive oil in a large pot over medium high heat..
2. Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes..
3. Add sweet potato and cook another 5 minutes..
4. Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together..
5. Pour in broth, chili powder, cumin and paprika and stir well..
6. Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot..
7. Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked..
8. Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste..
9. Serve with whatever toppings you like and enjoy!.
10. .

I love it when that happens! I thought it was high time to share it again, with a bit of a polished-up name (it used to be called "Slow Cooker Quinoa Sweet Potato Black Bean Vegetarian Chili.") In large pot or Dutch oven, heat oil over medium heat. Add garlic, cook for another minute or so. Although fall's official start date was a few weeks ago, for me the true mark of the season comes with a series of "firsts": the first apples to appear at the farm stand; the first leaves to turn orangey-red; the first pot of Slow Cooker Turkey Quinoa Chili with Sweet Potatoes and Black Beans to hit my crock pot. Making the first chili of the season always feels a bit ceremonious to me.

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