How to Prepare Perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan. Coconut Crusted Tofu with Sweet Chili Sauce Recipe Complete with a savory marinade and a decadent, sweet chili cream sauce, this Coconut Crusted Tofu tastes just <p>When made with tomatoes in a variety of colors and sizes, this elegant tomato tart becomes a showstopper. This Easy Tomato Basil Soup is for those times when I am feeling virtuous and when I don't have much time.

This simple vegan tomato soup gets its creaminess from light coconut milk. This easy vegan tomato soup is the perfect appetizer. This Creamy Vegan Tomato Soup was inspired by my Creamy Vegan Tomato Sauce Pasta - as I've been on a bit of a soup kick recently, I thought I might try my hand at a cream of tomato soup kinda situation. You can have Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan using 15 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

1. Prepare of olive oil.
2. It's of small onion, chopped.
3. Prepare of medium carrot, chopped.
4. Prepare of celery, chopped.
5. It's of garlic, chopped.
6. You need of fresh tomatoes, chopped.
7. It's of large potato, diced.
8. Prepare of vegetable or chicken stock.
9. It's of fresh parsley, finely chopped (or 1 tsp dried).
10. Prepare of (or to taste) granulated sugar.
11. Prepare of (or to taste) low sodium salt.
12. Prepare of freshly ground black pepper.
13. Prepare of tomato paste / puree.
14. You need of oregano and basil.
15. You need of full fat coconut milk (optional).

But instead of using white beans for creaminess. This dairy-free cream of potato soup is a healthy vegan twist on the classic potato cream soup recipe. Soy milk and soy margarine make it Add the mixture to the simmering soup and stir until just combined. Heat until desired temperature and consistency, add salt and.

Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan step by step

1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
3. Let simmer for 20 minutes or until the vegetables are well cooked and soft.
4. Puree the soup until smooth, or ladle into a blender and blend smooth.
5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
8. Just for interest sake, these were my Dads black tomatoes.

This Vegan Tomato Soup recipe takes only ten minutes to make. Dairy-free diets have certain health benefits, but cream of tomato soup is one of those recipes I miss. I'm happy to report that this recipe satisfies that craving, along with being super nourishing and. How To Make Tomato Soup Vegan or Vegetarian. Make sure to let the soup completely cool before placing it into the freezer so it doesn't raise the temperature too.

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