How to Cook Appetizing Vegan Spicy Butternut Squash & Lentil Soup

Vegan Spicy Butternut Squash & Lentil Soup. Peel and chop the butternut squash and carrots. Place into a bowl with the olive oil, salt, black pepper, thyme and basil and toss together until the vegetables are coated in the oil and spices. Stay warm with this flavorful vegan butternut squash soup that's infused with Asian spices.

Made in under an hour, our Spicy Butternut Squash Soup is the perfect weeknight meal that the whole family will love!. This roasted butternut squash soup is made with creamy coconut milk and jalapeños for a fiery kick! It is dairy-free, vegetarian, and absolutely delicious. You can cook Vegan Spicy Butternut Squash & Lentil Soup using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Vegan Spicy Butternut Squash & Lentil Soup

1. Prepare 1 of Butternut squash.
2. It's 2 of medium onions.
3. Prepare 2 cloves of garlic.
4. You need 1 litre of vegetable stock.
5. It's 100 g of Lentils.
6. Prepare 1/2 tsp of hot chilli powder.
7. It's 1/2 of whole red chilli.

This Vegan Butternut Squash Soup is packed with flavor and sure to become a family favorite! Fast and convenient, this soup recipe uses frozen butternut squash to make it a fast weeknight meal. For my vegan friends, substitute the beef with chickpeas and the cheese with vegan cheese (or omit completely -it'll still be delicious!). If you're not a fan of vegan cheese, mixing a little bit of cashew butter with almond milk can give this Spicy Southwest Butternut Squash Casserole a creamy texture that's delicious!

Vegan Spicy Butternut Squash & Lentil Soup step by step

1. Heat the oil in a large saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli powder and chilli, and cook for 1 min more..
2. Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup until smooth and season to taste..

This vegan butternut squash curry is the perfect weeknight dinner for the winter. It's filling, flavorful, and comes together very quickly. I used curry powder, ground coriander, and red pepper flakes to flavor the dish, and you can find all of them in the spices section at Nugget Markets. I usually buy them from the. Showcase butternut squash with this vibrant vegan side.

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