Recipe: Delicious Vegan Roughly-Chopped Soy Bean Hamburger

Vegan Roughly-Chopped Soy Bean Hamburger. Great recipe for Vegan Roughly-Chopped Soy Bean Hamburger. I roughly diced soy beans in a blender, and mixed them with some okara from handmade tofu that I wanted to use up. Chunky okara gives it a nice texture and can be used as a substitute for ground meat.

Process until smooth, then transfer to large mixing bowl. Stir in remaining ingredients (except additional oil) in order listed, mixing well with each addition. Burgers are a great way of turning non vegans on to vegan food.especially when the taste good! You can have Vegan Roughly-Chopped Soy Bean Hamburger using 16 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Vegan Roughly-Chopped Soy Bean Hamburger

1. You need of Hamburgers:.
2. You need 200 grams of Soy beans (boiled and roughly chopped).
3. It's 2 of ●Green peppers.
4. Prepare 1/2 of ●Onion.
5. It's 1 clove of ●Garlic.
6. Prepare 1 piece of ●Ginger.
7. Prepare 1 tbsp of ◎Katakuriko.
8. You need 4 tbsp of ◎Oatmeal (or wheat gluten).
9. Prepare 1 tbsp of ◎Olive oil.
10. You need 1 of ◎Salt and pepper.
11. It's 1/2 tsp of ◎Nutmeg.
12. You need 1/2 tsp of ◎Sage.
13. You need 1 tsp of ◎Soup stock granules.
14. You need of For the hamburger sauce:.
15. You need 3 tbsp of Ketchup.
16. You need 3 tbsp of Japanese-style Worcestershire Sauce.

In the video I make a sweet potato & piri peri burger, bbq black bean burger & Dwight's beet burger. Burgers are a crucial part of any successful vegan barbecue. And when it comes to store-bought veggie burgers, the options can vary widely, and figuring out which one you'll like best (and that doesn't contain dairy and eggs) can be tough, to say the least. Whether they're loaded with veggies or pack a meatless punch, these are the very best veggie burgers your grocery dollars can buy.

Vegan Roughly-Chopped Soy Bean Hamburger instructions

1. Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste..
2. Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned..
3. In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger..
4. Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious..

If you want more flavor, blend fresh cilantro, lemon zest, powdered garlic, and powdered onion into the mix. Grill red onions to add on top of the patty and assemble your burgers in hamburger buns layering iceberg lettuce, mustard, vegan cheese, tomatoes, and pickles. Make sure to ask for no mayo and cheese to keep it egg- and dairy-free. How do you make homemade veggie burgers? Place diced bell pepper and onion into a food processor with garlic and a handful of cilantro.; Pulse together until it starts to combine.

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