How to Make Delicious Vietnamese Vegetarian Egg Meatloaf
Vietnamese Vegetarian Egg Meatloaf. Recipe for Vegetarian Vietnamese Steamed Meatloaf (Chả Trứng Chay). You won't know that it doesn't have any meat in it, and it's quick and easy We made this delicious vegetarian Vietnamese steamed meatloaf yesterday because we would like to have vegetarian dishes once or twice a month. With added veggies, eggs, spices, and a mixture of pork and seafood, it's a more complex meatloaf that can easily anchor a meal.
This vegan meatloaf version is comparable to our Steamed Egg Meatloaf (which is non-vegetarian). In this recipe, we only used firm tofu and various types of vegetable; we consider this dish the healthiest vegan food since we did not add any sugar in the loaf so it has the natural sweetness from the. Cha trung is a Vietnamese dish that falls somewhere between a quiche and a meatloaf. You can cook Vietnamese Vegetarian Egg Meatloaf using 11 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Vietnamese Vegetarian Egg Meatloaf
- Prepare 15 g of wood ear mushrooms.
- Prepare 20 g of dried shiitake mushrooms.
- It's 4 of eggs.
- You need 1/4 cup of milk.
- You need 1 of small carrot shredded or grated.
- It's 1 tablespoon of minced garlic.
- It's 60 g of mung bean noodles glass noodles.
- You need 2 tablespoon of fish sauce.
- You need 1/4 teaspoon of sugar.
- You need 1/4 teaspoon of salt.
- It's 1/4 teaspoon of black pepper.
An aromatic ground pork and vermicelli noodle mixture gets steamed in a pot with water. After working too many hours this summer, eating out too often, eating too much junk, and just, in general, not eating well, I craved vegetables and simple Vietnamese food. Perhaps a few egg rolls to toss into the bowl. How to Make Vietnamese Egg Meatloaf (Cha Trung).
Vietnamese Vegetarian Egg Meatloaf step by step
- Soak the shiitake mushrooms and wood ear mushrooms in warm water for about 20 minutes. Once they are softened, squeeze out excess water in the shiitake mushrooms and thinly slice both mushrooms..
- Soak mung bean noodles in cold water for about 15 minutes then cut them into 2 inch sections..
- Crack 2 whole eggs and 2 egg whites into a large bowl and save the 2 egg yolks in a small bowl for later use..
- Add milk into the large bowl and use a whisk to mix until homogenous. Add all the ingredients, except for the egg yolks, into the large bowl and mix..
- Spray some oil in a mini loaf pan and pour the egg mixture into the pan. Smooth out he top surface as much as possible since anything that sticks out of the surface will likely to be charred during the air frying process..
- Air fry at 280F (140C) for 16-18 minutes until the egg is set..
- In the meantime, add a pinch of salt into the small bowl containing the egg yolks and mix..
- When the egg loaf is done, pour the egg yolk on top and spread it evenly over the egg loaf. Air fry again at 400F (200C) for about 2 minutes until the egg yolks are hardened..
Dried wood-ear mushroom and dried shiitake mushroom are rehydrated My favorite method to cook Vietnamese egg meatloaf is in the oven even though the traditional way is steaming. Check out this meatloaf recipe too-it turned out much better! Here's the recipe I used for my vegetarian meatloaf failure. The instructions in bold are things that I didn't do when I made it-if you make these changes, you might be more successful. Vietnamese steamed egg meatloaf recipe (Chả Trứng Hấp) is served as a breakfast food or an appetizer.
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