Recipe: Yummy Overnight Oatmeal Jars

Overnight Oatmeal Jars. Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. Yes, you can also use steel cut oats for overnight oats, but they might be a bit more chewy than rolled oats. A trick to make them softer is to leave the overnight oats jar outside a fridge for a couple of hours.

Overnight oatmeal jars are a weekly staple in our house! My kiddos adore them and I love having an easy, make-ahead breakfast that's just ready and waiting in the morning. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. You can have Overnight Oatmeal Jars using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Overnight Oatmeal Jars

1. Prepare 1/4 cup of rolled oats or quick oats.
2. You need 1/3 cup of milk.
3. It's 1/4 cup of greek yogurt (plain, vanilla, or honey).
4. Prepare 1 tsp of milled chia seeds.
5. It's 2 tbsp of sweetener of your choice.
6. You need 1/4 cup of fresh fruit, canned fruit, or frozen fruit.
7. It's 1 dash of or 2 of flavoring extract or spices.
8. It's 2 tbsp of chopped nuts, peanut butter, or 1 tblsp peanut powder.
9. You need 1 of 12 oz mason jar with working lid & ring.

Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. Remove lid and fold in blueberries. After some googling, I discovered that refrigerator oatmeal, yogurt oats, and summer porridge are all names for the same thing. Whatever you call it, this stuff is delicious!

Overnight Oatmeal Jars step by step

1. First make your plan! Choose your fruit, sweetener, flavor, & nuts. Choose things you think will complement one another..
2. Prep your mason jar by cleaning/wiping it out. Fill the dry jar with the rolled oats, milled chia seeds, & nuts of your choice. (If you are using peanut butter - do not add yet).
3. Add your sweetener. Some options to consider: sugar, brown sugar, steevia powder, maple syrup, molasses, agave, cane syrup. (I like steevia personally for most combinations & it saves me some calories).
4. Prep your fruit. Chop up larger pieces into bit sized bits. If using fresh berries or grapes, cut in half so the flavors are released into the oatmeal. Drain canned fruit or slightly thaw frozen. Add to jar..
5. Add Greek yogurt..
6. Measure out milk. Add any flavor extracts or spices being used to the milk & stir. If using peanut butter, add to milk now & gently whisk until it is thinned out. Add to jar & stir to combine all ingredients..
7. Place lid & ring on jar. Put into the refrigerator & chill overnight, or for at least 4 hours. Will last for upto four or five days. So you can make ahead for the week. Eat directly from the jar!.
8. These are super versitile, but you might be overwhelmed by all the options. So here are a few of my favorite combos to get your ideas going: *Kiwi, blueberry, & almond - using almond extract. (Pictured) *Canned mandarin orange with cinnamon, walnut, & vanilla. *Peanut butter & red grapes. Roasted pumpkin, pecan, pumpkin spice & brown sugar. Get creative!.

I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. I bought these adorable Le Parfait Overnight Jars specifically for this recipe - and now I'm obsessed and use the jars all the time for everything! It's creamier, denser, and in my opinion, so much tastier. I'd take a jar of overnight oats over hot oats any day! My best comparison is coffee—iced coffee and hot coffee are both coffee, and they are both totally tasty, but they are also inherently different.

Tweet

Subscribe to receive free email updates: