Recipe: Delicious Egg Salad Wrap-Vegetarian
Egg Salad Wrap-Vegetarian. Chop onion into small chunks or salsa size. One of Martha's favorite lunches, this egg salad sandwich is piled high with avocado, tomato, and lettuce on toasted white bread. This recipe originated as Omni bread.
Gluten free, Paleo & Vegetarian friendly. This veggie wrap recipe is one of those "recipes" that seems more of tour of assembly rather than an actual recipe. But because it's become my standard lunch for the past two weeks, I deemed it in need of a share. You can cook Egg Salad Wrap-Vegetarian using 6 ingredients and 1 steps. Here is how you cook it.
Ingredients of Egg Salad Wrap-Vegetarian
- It's 1 of egg, 3 egg whites chopped.
- It's of Mustard.
- It's of Salt, Pepper, Smoked Paprika, Garlic.
- It's 1 oz of Onion, chopped.
- Prepare 1-2 oz of lettuce leaf.
- It's 2-6 oz of Tomato, cucumber, radishes (optional).
Southwestern Veggie Wraps Smoky black beans and roasted sweet potatoes make a delicious filling for these Southwestern-style wraps. Egg salad can be taken to work as lunch; enjoy it over a bed of chopped lettuce or with tender tangy watercress, wrap in Boston lettuce or as an egg salad roll-up. Looking for the perfect way to make an avocado wrap, or use up some leftover guacamole with a wrap sandwich? Try this healthy vegan California-style avocado hummus wrap sandwich recipe with hummus, avocado, and sprouts.
Egg Salad Wrap-Vegetarian instructions
- Boil eggs. Once cooled, cut up into small pieces, only using 1 yolk out of the 4 eggs. Chop onion into small chunks or salsa size. Add to chopped egg. Add mustard and seasoning. Seasoning can be changed to fit your tastes. Place mix over lettuce leaf, Wasa cracker or gluten free bread. You can also put in tomato or serve with cucumber, radishes, or another vegetable on the side..
Avocado toast may be the latest food trend, but vegans and Californians who love avocado have been adding avocado to sandwiches, toasts, and wraps for decades. This recipe is so easy and requires only a few ingredients: hummus - I used my homemade smooth and creamy hummus. I highly recommend that you make your own. tortilla wrap - I used a spinach tortilla wrap for extra flavour.; vegetables and greens - I filled this wrap up with spinach, mixed greens, tomatoes and avocado.. These versatile vegetable wraps combine fresh tomatoes, cucumber, green bell peppers, and lettuce with tasty mozzarella cheese and seasoned avocado mayonnaise. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap.
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