Easiest Way to Prepare Delicious Vegan coconut lentil soup

Vegan coconut lentil soup. Red Lentil Soup in all varieties is quite wonderful. I do prefer to use chopped, steamed Escarole rather than spinach. I cook the Escarole separately and add it in when servings are reheating.

You'll definitely want to eat the leftovers of this red lentil. I think I have only one soup recipe here on the blog so far ;) Probably because I am not a big fan of soup. It's ok if they are like Here we got a combination of lentils, coconut cream, and spinach. You can cook Vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegan coconut lentil soup

1. You need of medium onion.
2. Prepare of minced garlic.
3. It's of piece ginger.
4. Prepare of curry powder.
5. You need of red curry powder.
6. Prepare of cayenne pepper.
7. Prepare of can unsweetened coconut milk.
8. You need of red lentils.
9. It's of unsweetened shredded coconut.
10. Prepare of unsweetened shredded coconut.
11. You need of can crushed tomatoes.
12. It's of non-dairy Yogurt (for serving; optional).
13. It's of sea salt (optional to taste).

Really nice I have to admit. The soup is easy to prepare - not much dicing or chopping. Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner!

Vegan coconut lentil soup step by step

1. Chop onion, mince garlic, and peel and chop ginger..
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
3. Add garlic and ginger, stirring often (about 4-5 min)..
4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings. This lentil soup is perfect for a cold rainy day. Grab a warm bowl of creamy soup, curl up on the couch and enjoy this delicious meal. On the hunt for a new lentil recipe? Try this high protein vegan lentil soup made with coconut milk which is completely plant based.

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