Recipe: Appetizing Black Bean Chili/Soup (Vegetarian or Not)

Black Bean Chili/Soup (Vegetarian or Not). This healthy black bean soup recipe is easy to make with canned beans. It's absolutely delicious and naturally vegan, vegetarian and gluten free! Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic.

In my experience, there are endless vegetarian chili recipes out there — some as simple as pouring a can of beans and tomatoes in a pot and adding a bit of This one rests comfortably inbetween these two approaches and has the most rich and layered flavor of any chili (vegetarian or not) I've ever tried. Vegetarian or not, for canned chili this stuff is incredible. Thick, rich texture, unlike a lot of other brands that tend to be a bit runny. You can cook Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you cook that.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. It's 3 cans of black beans.
2. It's 1 can of vegetable broth.
3. You need 6 oz of can of tomato paste.
4. You need 1/2-1 of onion.
5. Prepare 1 tablespoon of chopped garlic.
6. Prepare 1 tablespoon of olive oil.
7. Prepare 1 tablespoon of salt.
8. You need 1/2 of ? tablespoon of lemon juice (didn't try).
9. You need 1 of + tomatoes (optional).
10. Prepare 1 of + avocados (optional).
11. You need of chopped cilantro (optional).
12. Prepare of Tabasco (optional).
13. It's of feta cheese.

Very flavorful, and even better with a dash of cayenne pepper if you like your chili spicy, as I do. Other good toppings would be a dollop of sour cream, Greek yogurt (you could do coconut yogurt to keep it vegan), or even some shredded cheddar or Monterey Jack. Vegetarian Black Bean Chili is loaded with flavor and substance--thanks to the meatless burger Meaty Black Bean Chili: Omit vegetable oil. This hearty vegetarian three bean chili is packed with protein from three varieties of beans: pinto, black, and kidney beans.

Black Bean Chili/Soup (Vegetarian or Not) step by step

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

I don't have to worry about handling raw meat or checking to see if my piece of chicken is fully cooked. Plus, my vegetarian meals tend to be lighter and more fresh, which is. Vegetarian Black Bean Soup. "This chunky soup is chock-full of hearty ingredients like potatoes and black beans," notes Heather Baldry of Knoxville, Tennessee. Узнать причину. Закрыть. Vegetarian black bean soup is a healthy, hearty, and easy to make meal that will keep you warmed up all winter. Topping this soup with a spoonful of Greek yogurt, a few slices of avocado, and fresh cilantro takes it over the spot.

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