How to Cook Delicious Vegan vetkoek and savory mince

Vegan vetkoek and savory mince. Vetkoek in a nutshell is deep fried yeast buns that can be served as a snack, for breakfast or lunch. It is usually paired with apricot jam, cheese or with This vetkoek is a great, basic recipe for fried dough. A little lighter, than this other African favorite fried dough recipe here.

Made with homemade veggie mince, and served with The homemade vegetarian mince makes this the perfect comforting winter meal. - spread the mashed potato over the top and bake it for an awesome vegan shepherd's pie - serve it with rice. Vetkoek recipe: Vetkoek is an Afrikaans word meaning "Fat Cake". Slice open and smear with butter, jam or mince filling (many people actually would use all three). You can have Vegan vetkoek and savory mince using 14 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Vegan vetkoek and savory mince

1. It's of Vetkoek:.
2. You need 3 cups of flour.
3. It's 2 tsp of sugar.
4. It's 2 tsp of dry quick rise yeast.
5. It's 1 tsp of salt.
6. Prepare 2-1/2 cups of warm water.
7. It's of Mince:.
8. Prepare 1 of onion.
9. You need 1 tsp of garlic.
10. You need of Olive oil.
11. Prepare 2 of chopped tomatoes.
12. You need 2 of handfulls chopped mushrooms.
13. You need 1/3 box of soy savory mince.
14. You need as needed of Water.

Vetkoek - Minced Meat, Curry, Hot Sauce, Cilantro - On Roll. vetkoek (make vegetarian or vegan). Your favorite recipe source for healthy food [Paleo Vetkoek with savoury mince filling – South African food adventure, South Africa food. Traditional South African vetkoek are balls of deep-fried dough that can be stuffed with sweet or savory fillings for a delicious snack. These tasty vetkoek (fat cakes) make for a lovely dinner or snack.

Vegan vetkoek and savory mince step by step

1. Mix dry vetkoek ingredients and then add water.
2. Need for 5mins and then cover with a moist tea towel to rise for an hour.
3. While dough is rising make filling.
4. Fry onion, mushrooms, garlic and tomatoes.
5. Add soya powder and water till desired consistency is achieved.
6. Leave to simmer for a bit till tomatoes break down.
7. Then knead dough and divide into size balls of choice...a bit flat and plump.
8. Leave to rise for 15mins.
9. Once thats done fry in oil on a low-med setting.
10. Enjoy!.

You can make these vetkoek any size you prefer. They're a great party snack if they are made. This savoury mince is so tasty and versatile. We love it for dinner, ladled over a baked potato and topped with cheese, or on hot buttered toast for breakfast. Botswana Vetkoek with Mince: Classic African recipe with easy to follow instructions and resources to obtain authentic and traditional ingredients.

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