How to Cook Appetizing Red lentil soup - vegan
Red lentil soup - vegan. Try Our Vegetarian Soups Crafted with Ingredients You Can Feel Good About Today. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up!
Keep in mind that the added cayenne pepper gives this soup a kick. Tips for Perfect Vegan Red Lentil Soup. If you haven't had red lentils before, they behave completely different than brown or green lentils. You can cook Red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Red lentil soup - vegan
- It's 1-2 tbsp of olive oil.
- You need 2 tsp of ground cumin.
- You need 1 tsp of ground turmeric.
- Prepare of Generous pinch cayenne pepper.
- It's 1/2 of onion, peeled and chopped.
- It's 2 cloves of garlic, peeled and crushes.
- It's 2 of carrots, chopped quite small.
- You need 2 of celery sticks, chopped quite small.
- You need 1 of potato, peeled and chopped quite small.
- It's 1/2 cup of red lentils.
- It's 750 ml of - 1 l vegan/ veggie stock: i start with 750ml and add more if needed.
- Prepare of juice of half a lemon.
- Prepare to taste of salt and pepper.
- Prepare of Some chilli flakes and parsley leaves to garnish if you like.
Once cooked, they lose their shape and become porridge-like in texture. Perfect for a thick, stick-to-your-ribs soup without using butter, cream, or cheese. While I like to use kale in Red Lentil Potato Soup, other greens can be substituted such as Swiss chard, collard greens, or even spinach. Red lentil soup on the stovetop You can easily make this soup on the stovetop, simply add all the ingredients in a pot, bring to simmer and cook until lentils are soft.
Red lentil soup - vegan instructions
- Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft..
- Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins..
- Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins..
- Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste..
- Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋.
This soup resembles dal (or dahl) in many ways in that it uses similar ingredients. The perfect plant-based main or side. This delicious red lentil soup is super easy to make and full of flavor. It's vegan as well -- win/win! My dad combined a few different recipes over the years and this one was decidedly the winner.
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