Easiest Way to Make Tasty Chickpea and vegetable soup - vegan

Chickpea and vegetable soup - vegan. Say Yes to Our Vegetarian Soups Crafted for Sippable Satisfaction. In a large soup pot, heat olive oil over medium heat. This vegan chickpea vegetable chowder is satisfying and delicious.

This simple potato chickpea and veggie soup comes together very quickly, has an amazing flavor profile from thyme, oregano, fennel seeds and some pepper and cinnamon, and is hearty and pleasing. Water saute some onion and garlic, mix in the rest of the ingredients and pressure cook or cook in a saucepan. Nope, I didn't expect to like this vegan chickpea soup so much but I devoured it! You can cook Chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Chickpea and vegetable soup - vegan

1. You need 2 tablespoons of olive oil.
2. You need 3 of carrots, chopped.
3. You need 3 sticks of celery, chopped.
4. Prepare 1 of onion, peeled and chopped.
5. Prepare 1 of garlic clove, peeled and crushed.
6. It's of Salt and pepper.
7. You need 1 tbsp of Lebanese 7 spice or baharat or ras el hanout.
8. Prepare 1/2 tsp of ground cinnamon.
9. Prepare 1/2 tsp of ground turmeric.
10. It's 1 tsp of ground cumin.
11. It's of anything from a pinch to 1/2 tsp chilli flakes depending on taste.
12. Prepare 1 litre of vegan/ veggie stock.
13. Prepare 1 can of /400g chopped tomatoes.
14. Prepare 1 of can/ 400g chickpeas, drained and rinsed.
15. You need 1/3 cup of red lentils, rinsed and drained.
16. You need of Juice of 1/2 lemon.
17. It's of Parsley or coriander to garnish.

This protein-packed Moroccan Chickpea Soup is healthy, hearty, and very filling! I love veganizing classics and this chickpea noodle soup has all the comforting qualities you'd expect in a classic chicken noodle soup, minus the chicken of course. It's super easy to make and packed with flavor and nutrients.. Stir in a can of diced tomatoes, the chickpeas, and three cups of vegetable broth.

Chickpea and vegetable soup - vegan instructions

1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften..
2. Add the spices, stir through and cook for a minute or two..
3. Add the stock and tomatoes. Bring to the boil..
4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes..
5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!.

Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Soyfree option After all, how could a soup that uses only plant-based ingredients possibly compete? A few things come together to really make this Slow Cooker Chickpea and Vegetable Soup a fantastic dish. For starters, the ingredients combine in a fun and flavorful way, creating a thick and chunky consistency.

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