Easiest Way to Cook Perfect Vegan Italian Red Bean Soup

Vegan Italian Red Bean Soup. Enjoy Our Deliciously Crafted Cajun Red Bean Soup Made with Real Ingredients. I'll take a huge bowl of this goodness any dayyyy. Because this is #comfortfood to the max.

This vegan Instant Pot Red Beans and Rice Soup is a hearty, richly seasoned soup version of the traditional New Orleans' dish. A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. You can have Vegan Italian Red Bean Soup using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegan Italian Red Bean Soup

1. You need of brown rice.
2. You need of green vegetables chopped (green beans, carrot,simla mirch).
3. It's of Salt.
4. Prepare of tomato finally chopped.
5. You need of diced onion.
6. It's of large garlic cloves chopped.
7. Prepare of Italian seasoning.
8. It's of red beans soaked overnight then boiled.
9. You need of Some cilantro leaves chopped.
10. You need of olive oil.

With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. This will have your house smelling absolutelyThis soup is incredibly high in protein and nearly fat-free. It is not only delicious, but healthy.

Vegan Italian Red Bean Soup step by step

1. Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker..
2. Take a pan and heat the oil, add in garlic. Saute this for a few seconds..
3. Next put in all the vegetables, chopped tomato, onion, Italian seasoning and cook, when they are cooked add in all the beans, Keep 2 tbsp beans and mash them. Keep beans aside..
4. Add in 4 and 1/2 cup of water and the other ingredients, bring to a boil. Once it is boiled, coarsely mash this mixture with the help of a ladle.Next add the mashed beans..
5. Let this simmer for 15 mins or so then turn off the heat.
6. Serve this dish hot with a garnish of cilantro.

Heat the oil in a large heavy pot over medium heat. Add the onions, celery, bell peppers, salt, cayenne, black pepper, and bay leaves. Cook the rice according to package directions. This simple vegetarian and vegan white bean soup recipe is made with all fresh ingredients, but it's necessary to make the vegetable broth from scratch in order for it to be truly all fresh. Using a homemade vegetable broth will also make this recipe gluten-free as well as vegetarian and vegan.

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