Recipe: Yummy Vegetarian Salad

Vegetarian Salad. Fresh, fantastic main meal salads without meat. Try this vegetarian salad with protein-packed quinoa and protective carotenoids, a healthy choice for lunch or dinner. Vegetarian Cobb Salad with Roasted Sweet Potato.

Whole Wheat Orecchiette Pasta Salad with Roasted Asparagus, Red Bell Pepper, and Mushrooms. kalynskitchen.com. Whole wheat pasta means never having to say you're sorry. I have always been a fan of serving up a big hearty salad for dinner. You can cook Vegetarian Salad using 22 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegetarian Salad

1. It's of Quinoa.
2. It's 1/2 cup of red quinoa.
3. It's 1 cup of water to rinse quinoa.
4. Prepare 3/4 cup of water.
5. You need of Green beans.
6. Prepare 1 pound of whole green beans.
7. Prepare 1/2 cup of fire roasted peppers optional or to taste.
8. You need 1/2 cup of dried tart cherries.
9. You need 1 of medium onion diced.
10. You need 2 teaspoon of minced garlic.
11. You need 2 tablespoons of extra virgin olive oil.
12. You need 1 teaspoon of pink Himalayan salt.
13. It's 1/2 teaspoon of ground black pepper.
14. You need of Dressing.
15. Prepare 3 tablespoons of honey.
16. It's 1 teaspoon of mustard powder.
17. It's 2 tablespoons of lemon juice.
18. It's 1 tablespoon of sherry vinegar.
19. It's 1 tablespoon of grated Parmesan cheese.
20. Prepare 1 tablespoon of fig preserves.
21. Prepare 1/3 cup of extra virgin olive oil.
22. It's 1 tablespoon of finely minced fire roasted peppers.

It's such a nice way to switch up our regular routine and there are plenty of interesting combinations to try. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. The Best Vegetarian Asian Salad Recipes on Yummly

Vegetarian Salad instructions

1. Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan..
2. Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed..
3. Let the quinoa rest 10 minutes. Fluff with a fork..
4. Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries..
5. Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings..
6. Mix the dressing ingredients..
7. Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well..
8. Serve chilled or warmed, I hope you enjoy!.

Vegan fruit salad - Indian fruit salad with cashew cream. Ensaladilla rusa - an easy Spanish vegetarian salad recipe. Salads don't have to be boring and made of up just lettuce and tomato. Find healthy, delicious vegetarian salad recipes, from the food and nutrition experts at EatingWell. Vegetarian Main-Course Salad Recipes. this link is to an external site that may or may not meet accessibility guidelines.

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