Recipe: Yummy Mango black bean salad (vegan)

Mango black bean salad (vegan). Fresh and healthy salad rich in protein and fiber that everyone will absolutely love. This black bean and mango salad recipe is vegetarian, vegan and gluten-free, and, with just one tablespoon of olive oil divided among four servings, it's also relatively low in fat. First of all, move over traditional salad, it's time to create magic in the kitchen with this Mango Black Bean Salad.

A couple of my kids have this just as is as a salad. Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free. You can cook Mango black bean salad (vegan) using 9 ingredients and 1 steps. Here is how you cook that.

Ingredients of Mango black bean salad (vegan)

1. You need 2 of mangos.
2. You need 1 of Red bell pepper.
3. Prepare 1 bunch of Green onion.
4. You need 1/2 cup of cilantro.
5. Prepare 1 of jalapeño.
6. You need 1/2 cup of Red wine vinegar.
7. You need 4 cup of Black beans or 2 15 Oz cans.
8. It's 1 of zest and juice of Orange.
9. It's 1 of zest and juice of lime.

Get four of your five-a-day with this healthy salad of mango, avocado and beans.. Mango, black beans, corn, and red pepper in a refreshing, it's-too-hot-to-cook salad. Be sure to refrigerate any leftovers. By Anonymous Combine the black beans, corn, mango, avocado, onions and jalapeño pepper.

Mango black bean salad (vegan) instructions

1. Chop and combine chill and serve.

Do not mix until you add the dressing. Combine the lime juice, olive oil, cilantro, chili powder, black pepper and salt together in a jar with a secure lid, shake together until mixed well and pour over the mango and avocado mixture. How to Serve Black Bean Salad. Like all of my other bean salads, this recipe is great to keep in the fridge on busy weeks. This salad is perfect for parties, too.

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