Recipe: Yummy Classic Chickpea Vegan Meatloaf

Classic Chickpea Vegan Meatloaf. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze. It's not quite a classic meatloaf. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze.

Try this chickpea-based vegan loaf as a delicious plant-based meal for Meatless Monday! This vegan meatloaf is a savory, healthy and gluten-free dish. Made with easy to find ingredients, it's a delicious plant-based version of a classic recipe. You can cook Classic Chickpea Vegan Meatloaf using 21 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Classic Chickpea Vegan Meatloaf

1. Prepare of Chickpea Meatloaf:.
2. It's 2-14 oz. of cans or 3 1/3 cups cooked chickpeas drained and rinsed.
3. You need 1 of onion diced.
4. Prepare 2 of celery stalks chopped.
5. You need 2 of carrots diced.
6. You need 2 of garlic cloves minced.
7. It's 2 cups of panko breadcrumbs.
8. You need 1/2 cup of unflavored soy or almond milk.
9. You need 3 tbsp. of vegan Worcestershire sauce.
10. Prepare 2 tbsp. of soy sauce or tamari.
11. You need 2 tbsp. of olive oil.
12. Prepare 2 tbsp. of ground flax seeds.
13. You need 2 tbsp. of tomato paste.
14. You need 1 tsp. of liquid smoke.
15. Prepare 1/4 tsp. of black pepper.
16. You need of Maple Glaze:.
17. You need 1/4 cup of tomato paste.
18. Prepare 2 tbsp. of maple syrup.
19. You need 2 tbsp. of apple cider vinegar.
20. It's 1 tbsp. of soy sauce or tamari.
21. It's 1 tsp. of paprika.

Add all the remaining ingredients of the meatloaf and mix until well combined. This vegan meatloaf also tastes delicious as a sandwich smeared with the maple glaze. Any way you look at it, you won't miss the meat because this vegan meatloaf has all the flavors you need. If you love chickpeas as much as I do, check out one of my favorite chickpea sandwiches and of course.

Classic Chickpea Vegan Meatloaf instructions

1. Preheat oven to 375°. Lightly oil a 9 inch loaf pan..
2. Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand..
3. Press mixture into prepared loaf pan and bake 30 minutes..
4. While meatloaf bakes, stir glaze ingredients together in a small bowl..
5. Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting..

This vegan meatloaf is made with chickpeas and lentils and that not only contributes lots of nutrition value (see below for that info) but it guaranteed that you'd If you try this vegan meatloaf, you will not be disappointed. Yeah, I say that with almost everything right? Well I had this for breakfast, lunch and. I chose to use both lentils and chickpeas in this vegan meatloaf but you could certainly use either one or the other. I like the creaminess that the chickpeas bring to it and heartiness If you want personal servings of this Easy Vegan Meatloaf with Lentils and Chickpeas you can also bake it in a muffin tin.

Tweet

Subscribe to receive free email updates: