How to Prepare Tasty Vickys Pecan Pie Bars, GF DF EF SF

Vickys Pecan Pie Bars, GF DF EF SF. Vickys Pecan Pie Bars, GF DF EF SF A bit healthier than using a normal shortcrust or biscuit base and sugar to make the filling but just as delicious! I've realised that Tate & Lyles Golden Syrup is hard to find in some places other than here in the UK so this is a homemade golden syrup. The aroma is slightly different but obviously that's their wee secret.

See great recipes for Easter Bunny Pecan Pie Bars too! Non bake date, cashew and almond protein packed bars. I use them a lot to make vegan 'caramel' sweets for my son. You can cook Vickys Pecan Pie Bars, GF DF EF SF using 15 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vickys Pecan Pie Bars, GF DF EF SF

1. You need of Base.
2. Prepare 2 tbsp of milled flaxseed.
3. You need 8 tbsp of water.
4. You need 350 grams of ground almonds.
5. It's 2 tbsp of coconut oil.
6. Prepare 1 tsp of arrowroot powder.
7. It's 1/2 tsp of vanilla extract.
8. Prepare 1/2 tsp of salt.
9. It's of Topping.
10. You need 20 of dates, pitted and soaked to plump up.
11. It's 4 tbsp of milled flaxseed.
12. You need 8 tbsp of water.
13. It's 120 ml of maple syrup.
14. Prepare 1 tsp of vanilla extract.
15. Prepare 200 grams of chopped pecan nuts.

These taste like fruity flapjacks and if anyone wonders what UK digestive biscuits. See great recipes for Spring Rolls, ★meat wrapped rice ball★ too! Throw some custard over it or a scoop of ice cream, pudding sorted!" @allthecooks #recipe #dessert #cake #banana #microwave #easy Here are a compilation of all the recipes I have shared since I started this blog. I have done my best to indicate which common allergens are not in each recipe.

Vickys Pecan Pie Bars, GF DF EF SF instructions

1. Preheat the oven to gas 4 / 180C / 350°F and line an 11"x 7" tray with parchment paper.
2. Mix the water and flax from the base ingredients together and set aside to thicken.
3. Put the flax mixture along with the rest of the base ingredients into a bowl and combine to form a dough.
4. Press the dough evenly into the bottom of the dish and bake for 15 to 20 minutes until slightly golden.
5. Meanwhile, make the flaxseed/water mix and set aside as before then put that plus the other topping ingredients (minus the pecans) in a blender and puree together.
6. Spread the topping over the baked base, sprinkle the chopped pecans over and bake for a further 25 - 30 minutes.
7. Let cool then cut into even slices and enjoy!.
8. You can use a 'cheesecake' biscuit base instead if you prefer or see my previously posted free-from shortcrust pastry recipe. You can also omit the pecan nut topping and use melted chocolate instead for a delicious Millionares Shortbread.

Every recipe is gluten free unless otherwise indicated. DF - Dairy Free EF - Egg Free RSF - Refined Sugar Free SF - Soy… dairy free (DF), egg free (EF) and soy free (SF), NF (nut free) *=check labels Just ordered Christmas dessert from Ella's Bellas in Beacon. Maple Pecan Pie and a tray of gluten-free cookies. Best ever pecan pie recipe chowhound lyle s caramel chocolate shortcake lyle golden syrup golden syrup cake bbc good food. See more ideas about Sweet recipes, Delicious desserts and Dessert recipes.

Tweet

Subscribe to receive free email updates: