How to Cook Perfect Classic Chickpea Vegan Meatloaf

Classic Chickpea Vegan Meatloaf. Tips For Making a Perfect Chickpea Vegan Meatloaf. Mix everything up in batches if needed. Please, please, please don't do it!

A classic style vegan meatloaf recipe made with a base of chickpeas. Unlike some vegan loaf recipes, this one is not mushy. It has a slight smoky flavor and makes for a beautiful centerpiece dish for any holiday or Sunday family dinner. You can cook Classic Chickpea Vegan Meatloaf using 21 ingredients and 5 steps. Here is how you cook it.

Ingredients of Classic Chickpea Vegan Meatloaf

1. Prepare of Chickpea Meatloaf:.
2. Prepare 2-14 oz. of cans or 3 1/3 cups cooked chickpeas drained and rinsed.
3. You need 1 of onion diced.
4. It's 2 of celery stalks chopped.
5. It's 2 of carrots diced.
6. It's 2 of garlic cloves minced.
7. It's 2 cups of panko breadcrumbs.
8. You need 1/2 cup of unflavored soy or almond milk.
9. It's 3 tbsp. of vegan Worcestershire sauce.
10. It's 2 tbsp. of soy sauce or tamari.
11. It's 2 tbsp. of olive oil.
12. It's 2 tbsp. of ground flax seeds.
13. You need 2 tbsp. of tomato paste.
14. Prepare 1 tsp. of liquid smoke.
15. It's 1/4 tsp. of black pepper.
16. It's of Maple Glaze:.
17. Prepare 1/4 cup of tomato paste.
18. It's 2 tbsp. of maple syrup.
19. You need 2 tbsp. of apple cider vinegar.
20. Prepare 1 tbsp. of soy sauce or tamari.
21. Prepare 1 tsp. of paprika.

Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze. It's not quite a classic meatloaf. One of my favorite things to do is to take a classic recipe that the entire family loves and turn it into a healthy vegan dish.

Classic Chickpea Vegan Meatloaf instructions

1. Preheat oven to 375°. Lightly oil a 9 inch loaf pan..
2. Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand..
3. Press mixture into prepared loaf pan and bake 30 minutes..
4. While meatloaf bakes, stir glaze ingredients together in a small bowl..
5. Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting..

I like to experiment with different types of… Instructions. Heat the oil in a medium skillet. Add the onion and sauté until translucent. Add the bell pepper and garlic and continue to sauté until all are golden. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze.

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