Recipe: Appetizing Easy grains with mint, parsley and pomegranate - vegan

Easy grains with mint, parsley and pomegranate - vegan. A festive, vegan Holiday Salad with Quinoa, Pomegranate seeds, toasted almonds, avocado, and parsley, perfect for the holiday table. Meet my new favorite holiday salad! Vegan and gluten-free, this Holiday Crunch Salad with pomegranate seeds, quinoa, sliced almonds, parsley, and avocado.

Whole grain quinoa seasoned with fresh herbs, including fresh mint, parsley, lemon juice, and green onions, makes this salad recipe healthy and low-fat, as well as vegetarian and vegan. Don't let that scare you―it tastes good too and is just bursting with plenty of fresh flavor! Matcha-Lime Overnight Oatmeal with Strawberries [Vegan]. You can have Easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Easy grains with mint, parsley and pomegranate - vegan

1. Prepare 100 g of giant couscous or maftoul.
2. It's 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
3. Prepare of Juice of half a lemon.
4. It's of Zest of half a lemon.
5. It's 1/3 cup of mint leaves, finely chopped.
6. It's 1/3 cup of parsley leaves, finely chopped.
7. You need Handful of pomegranate seeds.
8. Prepare Handful of pumpkin seeds.

The sauce, made from a quick blend of mint, parsley and pepitas (or pumpkin seeds), is incredibly fresh and crisp, a burst of nature's bounty on your tongue. Add the parsley, pomegranate seeds and fennel to the dressing and season with hot sauce. Grain bowls are the perfect way to transform a few humble pantry ingredients into one colorful meal. Start with Your Grain of Choice.

Easy grains with mint, parsley and pomegranate - vegan instructions

1. Cook the couscous/ maftoul according to the directions using stock instead of plain water..
2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
4. Fold through the pomegranate seeds and the pumpkin seeds..
5. Enjoy 😋.

I chose farro, a hearty ancient Mediterranean grain with great texture and a slight Add cooked zucchini, tomatoes, shallots, avocado slices, parsley, and kalamata olives. This beet and quinoa salad is the perfect January "detox" salad - that won't leave you hungry. Full of nutrients and delicious flavor. Beet Quinoa Salad with mint pomegranate and pistachios. -@heatherchristo. Pomegranate and Tangerine Spritzer with Mint.

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