How to Prepare Yummy Black Bean Vegan Quesadillas

Black Bean Vegan Quesadillas.

You can have Black Bean Vegan Quesadillas using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of Black Bean Vegan Quesadillas

1. It's 4 of Tortillas.
2. It's 1 can of Canned black beans, low sodium, drained.
3. Prepare 1 cup of Monterey cheese, shredded.
4. Prepare 2 cup of Salsa.

Black Bean Vegan Quesadillas step by step

1. Combine beans, cheese, and 1/4 cup salsa in a medium bowl.
2. Place tortillas on a work surface and spread 1/2 cup of filling in half of each tortilla. Then fold tortillas and half and press gently to flatten.
3. Microwave approx. 45 seconds to 1 minute 15 seconds (depending on your microwave).
4. Serve with remaining salsa.
5. Nutritional information (per serving)- Carbs: 46.6g, Fat: 13.2g, Protein: 18.5g, Calories: 374.2.

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