How to Cook Tasty Vegan Stuffed Zucchini

Vegan Stuffed Zucchini. This post may contain affiliate links. Please read my disclosure and privacy policy. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese!

This delicious vegetarian stuffed zucchini recipe has a spicy taco-inspired filling made from Taco Stuffed Zucchini. Sometimes when I post a recipe during the summer months that requires baking in. This Vegetable Stuffed Zucchini is light, refreshing, and wholesome — the perfect veggie-packed. add the zucchini flesh, garlic and carrot. You can have Vegan Stuffed Zucchini using 8 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegan Stuffed Zucchini

1. You need 1/3 packages of smart grounds (or other ground beef/poultry substitute).
2. Prepare 1/2 medium of yellow onion.
3. Prepare 2 of eggs (or equivalent substitute).
4. Prepare 1 1/2 cup of prepared grain (I use rice and barley mixture, but any will work).
5. Prepare 4 medium of sized zucchini or Mexican squash.
6. It's 4 clove of garlic.
7. Prepare 1/2 cup of milk or equivalent.
8. It's 1/2 cup of grated cheese or substitute.

Remove from heat and stir in the cashews and cooked rice. Sprinkle with salt and pepper to taste. Pour the veggie/rice mixture into the. Vegetarian Stuffed Zucchini - a delicious and super flavorful filling with vegetables, cheeses and Panko.

Vegan Stuffed Zucchini step by step

1. Preheat oven to 400°F.
2. Peel and half zucchini lengthwise and scoop out the pulp.
3. place in a greased baking dish cavity side up.
4. dice the onions and mince the garlic, sautee with the grounds until softened.
5. mix the contents of the sautee pan with the egg or substitute, rice and fold the milk in 1/4cup at a time to avoid the mixture getting too wet.
6. once combined, spoon into the zucchinis.
7. bake uncovered for 30 minutes or until settled, remove from oven top with cheese or substitute and broil for 3-5 minutes or until cheese is browned.

Great for a Meatless Monday meal or a side dish for roasted or grilled meats. Vegan Quinoa Stuffed Zucchini - Gluten free and high in plant based protein. A great entree to enjoy during Passover and all year round! Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese! This is a plant-based lunch, side dish, or entrée which contains healthy wholesome ingredients.

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