Recipe: Yummy Classic Chickpea Vegan Meatloaf
Classic Chickpea Vegan Meatloaf. Tips For Making a Perfect Chickpea Vegan Meatloaf. Mix everything up in batches if needed. Please, please, please don't do it!
Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze. It's not quite a classic meatloaf. You can have Classic Chickpea Vegan Meatloaf using 21 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Classic Chickpea Vegan Meatloaf
- You need of Chickpea Meatloaf:.
- It's 2-14 oz. of cans or 3 1/3 cups cooked chickpeas drained and rinsed.
- It's 1 of onion diced.
- It's 2 of celery stalks chopped.
- It's 2 of carrots diced.
- You need 2 of garlic cloves minced.
- You need 2 cups of panko breadcrumbs.
- You need 1/2 cup of unflavored soy or almond milk.
- It's 3 tbsp. of vegan Worcestershire sauce.
- You need 2 tbsp. of soy sauce or tamari.
- Prepare 2 tbsp. of olive oil.
- It's 2 tbsp. of ground flax seeds.
- It's 2 tbsp. of tomato paste.
- You need 1 tsp. of liquid smoke.
- Prepare 1/4 tsp. of black pepper.
- You need of Maple Glaze:.
- It's 1/4 cup of tomato paste.
- Prepare 2 tbsp. of maple syrup.
- It's 2 tbsp. of apple cider vinegar.
- Prepare 1 tbsp. of soy sauce or tamari.
- You need 1 tsp. of paprika.
One of my favorite things to do is to take a classic recipe that the entire family loves and turn it into a healthy vegan dish. I like to experiment with different types of… A classic style vegan meatloaf recipe made with a base of chickpeas. Unlike some vegan loaf recipes, this one is not mushy. It's not quite a classic meatloaf.
Classic Chickpea Vegan Meatloaf step by step
- Preheat oven to 375°. Lightly oil a 9 inch loaf pan..
- Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand..
- Press mixture into prepared loaf pan and bake 30 minutes..
- While meatloaf bakes, stir glaze ingredients together in a small bowl..
- Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting..
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