Recipe: Tasty Vegan Salad with Kabocha Squash and Beans

Vegan Salad with Kabocha Squash and Beans. Feel free to cut it in half for your first trial and make fries or soup from the other half of the squash. Bring the mixture to a boil. Blend until smooth and add to the soup pot along with the remaining kabocha squash, pumpkin seeds, goji berries, fish sauce and soy sauce.

This is a perfect weeknight vegetarian and vegan chili I lean on hard during the cold winter months. With the lentils and tofu feta it's high in protein, and with all of the plants, it has filling fiber, as well! If you can't find kabocha near you, subbing butternut or acorn squash works, too. You can have Vegan Salad with Kabocha Squash and Beans using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegan Salad with Kabocha Squash and Beans

1. You need 1/2 of Kabocha squash.
2. Prepare 1 of Salt.
3. Prepare 2 of to 3 tablespoons ●Vinegar.
4. Prepare 2 of to 3 tablespoons ●Soy milk.
5. You need 1/2 of Onion.
6. You need 200 ml of Salted boiled beans (kidney beans).
7. Prepare 1 of Fresh parsley.

Berbere Roasted Kabocha Squash with Tahini Dill Dressing. Use ohter spice blends of choice. Just make sure to leave out the avocado until ready to serve. Check out my post on exactly how to roast butternut squash if you aren't familiar.

Vegan Salad with Kabocha Squash and Beans step by step

1. Boil beans of your choice in salted water. You can boil a lot and freeze some for later..
2. Chop the onion finely. If you're using regular onions, soak in water to remove the harsh taste. If you're using sweet onions, use as is..
3. Chop the kabocha roughly and sprinkle salt. Cover with plastic wrap and microwave until soft. Mash with a fork while it's hot..
4. Add ● ingredients to the kabocha from Step 3. Combine the onion, beans, and parsley to finish. Top with parsley..

Arrange the squash on top of the beans and add more water to keep the beans covered. Toss in some vegetable oil, salt and pepper and pop in the oven. The Best Baked Kabocha Squash Recipes on Yummly Just cut the squash in half, scooped out the seeds, poke holes in the squash, and place it in the Instant Pot. In a large stock pot , combine all the ingredients, except the kale.

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