How to Cook Tasty Healthy Greek Yogurt Parfait

Healthy Greek Yogurt Parfait. Everything about these Peanut Butter Greek Yogurt Parfait cups is PERFECT - the texture, crunchiness, creaminess… The flavor is just beyond amazing. Perfect summertime breakfast, dessert, or afternoon snack. Prep any one of these ideas tonight and grab it on your So I decided to aim for a healthy-ish version of a "fruit and yogurt" parfait to make at home.

I love summer fruits like strawberries and blueberries so we add them to a lot of summer desserts. Sometimes, we pick fresh berries at our local berry patch. Creamy honey Greek yogurt parfait with fresh strawberries, blueberries, and crunchy granola. You can have Healthy Greek Yogurt Parfait using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy Greek Yogurt Parfait

1. You need 1/2 cup of Vanilla Greek Yogurt.
2. Prepare 1 of Handful of Granola.
3. Prepare 1 of Handful Flavoured Oats.
4. You need 1/2 of Banana.
5. Prepare 1 of Strawberries, Blueberries, Kiwis (Any fruit you like works here!).
6. You need 1 tsp of Crushed Almonds (for sprinkling ontop).
7. Prepare 1 tsp of Honey (Optional for drizzle).

Besides this yogurt parfait recipe, Greek yogurt can be used in recipes that are both savory and sweet. If you love incorporating Greek yogurt in your food, give these greek yogurt recipes a try. Greek yogurt has more nutrients and vitamins than regular yogurt. Read how this healthy food can help your skin, workouts, and overall health.

Healthy Greek Yogurt Parfait instructions

1. In a medium sized clear glass add a first layer of yogurt.
2. Next add an even layer of oats or granola.
3. On top pile some fruit (blueberries/strawberries).
4. And keep piling the various ingredients as you wish. Can really do this your own way!.
5. At the top layer make sure it's a layer of yogurt and pile on remaining fruits nicely.
6. Sprinkle with crushed almonds/drizzle with honey and enjoy! Delicious and healthy snack or dessert!.

Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out. What's left is a creamy, rich yogurt with less. Try this heart-healthy yogurt parfait recipe. All you need are low-fat vanilla Greek yogurt, fruit, oats, flax seed and pecans. Take this healthy breakfast recipe for Greek Yogurt Parfaits and the summer season for example.

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