Recipe: Tasty Vegetarian (Vegan) Garden Vegetable and Curry Soup
Vegetarian (Vegan) Garden Vegetable and Curry Soup. Heat oil in large saucepan over medium-high heat. Vegetarian (Vegan) Garden Vegetable and Curry Soup This is a hearty, warm, and relatively healthy vegetarian soup that could easily be made vegan, and scaled. Conceptually simple, vegetables in water, this Asian-inspired curried variation of an American comfort classic is sure to impress with its diversity, ease of modification by ingredients.
Madras is an intensely flavorful and spicy curry blend from the south of India which is also common in Thai curries. This Spicy Coconut Thai Curry Soup is the perfect weeknight meal. It is packed with veggies, healthy fats, and a ton of flavor! You can cook Vegetarian (Vegan) Garden Vegetable and Curry Soup using 36 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Vegetarian (Vegan) Garden Vegetable and Curry Soup
- You need of Vegetables.
- It's 12 oz of Carrots, shredded or diced.
- It's 1 head of small, Napa cabbage (or see the optional ingredients below. I use Napa for the crunch, but Kale adds special flavor. Spinach is good too).
- You need 5 stick of Celery.
- Prepare 2 of small, Turnip.
- It's 2 head of Broccoli, trimmed of stems.
- You need 1 can of (28 oz) whole, peeled, Tomatoes, crushed by hand.
- Prepare 3 of small, Onion.
- It's 3 of Leeks, trimmed of most of the green.
- Prepare 1 bunch of Cilantro (one).
- You need 2 of medium, Potatoes.
- You need 1 can of corn, sweet, gold, drained.
- Prepare 1 bunch of basil (two).
- You need 6 oz of Mushrooms, Shiitake.
- It's 6 oz of Mushrooms, baby Bella.
- You need 10 clove of Garlic, peeled, smashed.
- You need of Base.
- You need 6 oz of curry paste (to taste, whatever color you want).
- It's 2 can of Coconut milk, preferably full fat (have 2 extra cans on hand).
- You need 4 cup of Stock, or Broth, vegetable (have 2 extra cups on hand, either bought in a carton, or self-prepared, your call).
- You need 4 tbsp of Butter (or the equivalent Vegan saturated fat substitute).
- You need of Cookware.
- You need 16 quart of Stockpot (it might work with a 12qt, but you're cutting it close, if you don't scale down a little).
- It's of Spices.
- Prepare 1 bunch of Basil (its listed on the veggies too, but trust me, it's an excellent garnish).
- You need 1 bunch of cilantro (same as basil, add while cooking, or just garnish).
- It's 2 tsp of Coriander (as needed really, to taste).
- It's 2 tsp of ground cumin (again, as needed, to taste).
- It's 2 tbsp of Salt (like all soup, salt adds a lot to this dish, be creative with how you salt it up).
- It's 1 tsp of white pepper.
- You need 1 tsp of cracked, Red Pepper.
- Prepare of Starch.
- You need 1 packages of preparer's favorite noodle, starch, rice, potato, pasta, or vegetable. Or none at all..
- It's of Optional.
- Prepare 5 cup of Kale, chopped.
- It's 5 cup of Spinach.
The beauty of this Thai Curry Vegetable Soup is that you can use just about any vegetable you like, although I try to at least have some sort of leafy green. Other vegetables that would be great choices include: spinach, kale, collard greens, cabbage, mushrooms, bean sprouts, snow peas, carrots, or red bell peppers. Make it Vegetarian In large saucepan, heat oil over medium heat. This soup is filled with veggies and protein, a perfect well rounded meal that will easily make its way into your regular dinner rotation.
Vegetarian (Vegan) Garden Vegetable and Curry Soup step by step
- Chop all veggies to the desired size. I do my onions, leeks, celery, carrots small. The potatoes, turnips large. The rest medium..
- Brown Onions in the butter or vegan equivalent, in your big stockpot..
- Add coconut milk, garlic, curry paste, potatoes, turnips, all spices (except basil and cilantro) to browning onions. Bring to low boil over medium+ heat. 30 minutes. Stir often, don't burn..
- I use this time to prepare my starch. Egg Noodles are good, soba and / or rice noodles are wonderful too. What do YOU feel like tonight? Rice? Orzo?.
- Add carrots, celery, leeks, stock or broth (stock to taste - its here you decide how soupy you want your meal to be). Boil for 15 minutes more. Stir occasionally..
- Add corn, tomatoes, napa cabbage (or optional kale, spinach wait until the next step), any additional salt spices, coconut milk, or broth, and boil for 15 more minutes. Stir occasionally..
- Bring mixture to just below boil. Add spinach, one half bunch of cilantro, if you're using it. Add your mushrooms, broccoli, and basil. Cook until broccoli and mushrooms are soft. Don't stir too much..
- Serve. Enjoy. Use garlic/chile paste, soy sauce, Sriracha, hoisin, for additional flavor. Garnish with cilantro and basil..
Plus a bonus salad hack you can't miss! In a large saucepan, heat oil over medium heat. Add remaining ingredients except yogurt; bring to a boil. Hearty vegetable coconut curry soup with aromatic curry coconut milk broth. I told myself I wasn't going to speak of the weather in this post since it's all I've gabbed about all week, but so help me jujubes, it's all I want to talk about.
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