How to Cook Perfect Zucchini burgers

Zucchini burgers. In a small bowl, combine the zucchini, onion, bread crumbs, eggs, salt and cayenne. Gently stir in chopped egg whites. Get out your grater or food processor, you'll need to grate up a bunch of zucchini.

Serve with a bit of tomato sauce or sour cream dabbed on top. Serve them with your favorite burger toppings, on a whole wheat bun or skip the bun and serve them on lettuce to keep the carbs low. Zucchini Beef Burgers Recipe One of my favorite requests is from folks looking to find secret ways to "hide" veggies to help unsuspecting "veggie haters" get more greens in their diet. You can have Zucchini burgers using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Zucchini burgers

1. You need 500 grams of grated zucchinis.
2. Prepare 1 of sea salt.
3. Prepare 1 bunch of finely sliced spring onions.
4. It's 3 pinch of dried oregano.
5. It's 3 pinch of dried mint.
6. You need 2 of free range organic eggs.
7. It's 1 of flour (any type, even gluten free).
8. You need 250 grams of crumbled feta cheese (optional).
9. Prepare 1 of extra virgin olive oil (for shallow frying).

One way I love to do this is with pasta sauce like this Cauliflower Alfredo or Carrot Mac and Cheese and burgers can be a surprisingly easy place to hide. These chickpea and zucchini veggie burgers, omg, they're so delicious - they should really be called The BEST veggie burgers ever!!! This veggie burger isn't just any 'ole veggie burger, it's a veggie burger packed full of bold flavors: a whipped feta topping, harissa sauce (roasted red pepper sauce), fire roasted peppers, lettuce, cucumbers and then the veggie burger is amazing with. My fridge is stocked up and I've been working […] Preparation.

Zucchini burgers step by step

1. You mix the grated zucchini and sea salt in a colander. After 15 minutes you squeeze the zucchini to drain all their fluids..
2. In a bowl you mix all ingredients except the oil which we need for shallow frying. You add as much flour as necessary in order to form lose in texture burgers..
3. You fry in preheated oil until golden on both sides. Enjoy!.

Make the Greek yogurt sauce by mixing together all of the ingredients in a small bowl. Place in the fridge until ready to serve. This vegan burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Serve them on buns or stuff them in pitas.

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