Recipe: Delicious Chickpeas with Spinach/Revithia me Spanaki
Chickpeas with Spinach/Revithia me Spanaki. Greek Roasted Beans with Spinach- Gigantes me Spanaki made for family very good. I needed to cook the dry beans more but we liked the flavor. Greek Roasted Beans with Spinach- Gigantes me Spanaki - This traditional Greek vegan recipe pairs tender white beans with fresh spinach cooked in.
This red lentil soup is rich in protein, fibres and is gluten-free. Wash the spinach and separate the leaves from the stems. Spinach with chickpeas is a traditional Spanish recipe. You can cook Chickpeas with Spinach/Revithia me Spanaki using 10 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Chickpeas with Spinach/Revithia me Spanaki
- You need 1 can of chickpeas.
- You need 1 of olive oil.
- Prepare 2 clove of garlic.
- It's 1 of large onion.
- You need 1 cup of tomato juice.
- It's 1 lb of spinach.
- Prepare 1/2 cup of dill.
- It's 1 of lemon.
- Prepare of salt and pepper.
- You need of oregano.
Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh If you make this Spanish spinach with chickpeas recipe, please leave a comment or tag a picture #simpleveganblog on Instagram or any other social. The famous "gigantes" beans that are usually cooked with tomato cooked and this version is more of a wintery recipe combining these white beans with spinach. The word gigantes means the giant ones, and they are a popular bean here in Greece. Gigantes from several areas of Greece have a Protected.
Chickpeas with Spinach/Revithia me Spanaki instructions
- Drain and rinse chickpeas. Heat oil and add garlic and onion to cook over low heat. I cut the onion into thin strips..
- When the onions are translucent add the chickpeas and tomato juice. Season the tomato with oregano, I also used basil and pepper. Bring it to a boil and then reduce to a simmer for about 25 minutes..
- Mix the spinach and dill and add it into the pot in batches. Season with salt and pepper and drizzle with some oil. Bring it to a boil and then reduce heat and let simmer till sauce has reduced and the chickpeas are tender but not mushy. Serve with lemon..
Catalan chickpeas and spinach is one of my favorite classic tapas here in Barcelona. It's made with feel-good simple ingredients Anyway, after ordering chickpeas and spinach (cigrons amb espinacs) at El Xampanyet a few million times since we have lived in. A basic recipe for 'revithia soupa' consists only of chickpeas, onions, olive oil, lemons and water. To prepare a Greek chickpea soup recipe it is important to soak the chickpeas When you are ready to make this Greek chickpea soup recipe, drain the chickpeas (revithia) and discard the soaking water. Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and use the #lazycatkitchen hashtag.
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