Recipe: Delicious Garlic and chilli broccoli - vegan

Garlic and chilli broccoli - vegan. Skip the boiled broccoli and keep the crunch with this speedy side dish. Bring a large pan of salted water to the boil. Cut off the broccoli stalk and chop it into small dice, then throw these into the pot with the crushed garlic and chilli.

This vegan recipe for broccoli with garlic sauce tastes just like what you get from a Chinese restaurant. This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice. Transfer to a plate and scatter with the parmesan. You can cook Garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Garlic and chilli broccoli - vegan

1. It's 1 head of broccoli - this was 300g - trim off any woody parts, and then use it all!.
2. You need 2-3 tbsp of olive oil.
3. It's 3-4 of garlic cloves, peeled and crushed.
4. It's of Generous pinch of chilli flakes or a fresh red chilli, finely chopped.
5. You need of Juice of 1/2 lemon - you could grate the zest on top to serve.
6. Prepare of Salt and pepper.

STEAM THE BROCCOLI FIRST THEN MAKE THE SAUCE. you may skip the wine or sugar to your taste!!! The Best Chinese Broccoli Vegan Recipes on Yummly Garlic and red chili, shaved wafer-thin are the flavor agents for the rest of this dish. In a simple, yet effective treatment, Ottolenghi simultaneously, crisps and browns the garlic and chili while inducing the aromatics to flavor the oil.

Garlic and chilli broccoli - vegan step by step

1. Bring a large pan of water to the boil..
2. Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves.....
3. Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer..
4. Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn..
5. Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing..
6. Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy..
7. Squeeze the lemon juice in. Season and serve. Enjoy 😋.

Broccoli Garlic Chilli Olive Oil Salt Bacon Parsley Almonds. The base of this recipe is made up of the broccoli. After chopping up the broccoli into little, bite sized pieces just toss them in an easy garlic-chilli dressing. While the broccoli is roasting in the oven prep your. Super easy Chinese broccoli with garlic and a small amount of oyster sauce.

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