How to Cook Perfect Vegetarian Burgers

Vegetarian Burgers. Gardein Tastes Great and Is Better For You and The Planet—Try It Today! Plant-based burgers made from clean ingredients for a taste you'll love. Veggie burgers can start to taste the same after a while, so including a different ingredient is a nice change.

The frozen-food aisle is packed with different varieties made from chickpeas, black beans, soy, and quinoa. This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. You can have Vegetarian Burgers using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Vegetarian Burgers

1. You need 2 cans of black beans.
2. It's 1 of green bell pepper.
3. Prepare 1 of dry onion.
4. Prepare 3 cloves of garlic.
5. It's 1/2 cup of oat flour.
6. Prepare 1/2 tsp of garlic powder.
7. You need 1 tsp of cumin.
8. It's 1/2 tsp of paprika.
9. It's 1/2 of black pepper.
10. You need to taste of Salt.
11. Prepare 1/2 cup of feta.
12. Prepare 2 of eggs.

Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. Vegan / egg-free veggie burgers: If you don't eat eggs, you can leave the eggs out and use flax eggs as a substitute. A vegetarian burger will never taste like a beef burger.

Vegetarian Burgers step by step

1. Grind oats, cut veggies, garlic,.
2. Layer beans on cookie sheet bake about 15 mins. Until they are dry.In medium heat sauté onions, pepper and garlic. take out beans and set oven to 375 F.
3. Use food processor or blender, blend them lightly, add pepper mixture.and spice and eggs.
4. Add feta cheese. Use a measuring cup, put them in a cooking sheet, bake 10 min.each side..
5. Serve with or without bun. Best way to serve with leaf of romaine. Use avocado to give nice texture, I didn’t have cheddar I used Parmesan..
6. .

So forget trying to fake meat. Just make a tasty, meat free burger! My idea of a perfect Veggie Burger is one that has less beans* and more veggies, a golden crust on the outside, moist on the inside but not soggy ( <- notorious problem with veggie burgers), with a nice meaty texture. Thick, fat, juicy, meaty, super healthy veggie burgers… that are totally plant based!. The best part about these savory vegan veggie burgers (aside from how ridiculously simple they are to make) is that you get to choose the ingredients.

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