Recipe: Yummy Egg and Spinach Salad

Egg and Spinach Salad. If no one is allergic, chop and add ½ cup nuts (walnuts, pecans, cashews) or seeds (pumpkin, sunflower) to salad before tossing. How To Make Spinach Salad with Bacon and Eggs Hard Boil Your Eggs: Place eggs in the bottom of a small saucepan, cover with cold water by several inches. Bring to a gentle boil over high heat.

Egg and Spinach Salad We've been eating this spinach salad with bacon and eggs on repeat lately. It has such a delicious combination of flavors that we can't get enough of! Bacon and eggs are a classic combination. You can cook Egg and Spinach Salad using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Egg and Spinach Salad

  1. Prepare 2 of hardboiled eggs.
  2. Prepare bunch of spinach.
  3. It's 1 tbsp of chopped red pepper.
  4. Prepare 1/4 cup of chopped cucumber.
  5. Prepare 1 tbsp of pickled cucumber, chopped.
  6. You need 3 of sundried tomatoes.
  7. Prepare 1 of spring onion, chopped.
  8. It's 1 tbsp of chopped olives.
  9. Prepare 1 tbsp of olive oil, extra virgin.
  10. It's 3 tbsp of plain yogurt.
  11. Prepare 1 tsp of dried oregano.
  12. It's of salt and pepper.

This Classic Spinach Salad consists of only three simple ingredients - fresh spinach, bacon and hard boiled eggs - and our homemade vinaigrette dressing. The combination of these ingredients is not only gorgeous but a match made in heaven. Remove the stems from the spinach and wash, drain and pat dry thoroughly. Place into a large mixing bowl and set aside.

Egg and Spinach Salad instructions

  1. Boil the eggs first. Next prepare the rest of the ingredients..
  2. Cool the eggs and cut into bitesizes. Place everything in the serving dish. Pour the oil and the yogurt, and add the oregano, salt and pepper. Make sure everything is mixed together..
  3. Optional: you may add 1 tbsp of flaxseeds or sesame seeds. And of course may add or reduce amount of each ingredients according to your taste. Enjoy!.

Place the eggs into an electric kettle and cover with cold water by at least. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check. Place the eggs in a saucepan, cover with water and bring to a boil. Drain off the water and add ice on top of the eggs. Spinach has my heart in this salad but regular greens or massaged kale would work as well.

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