Recipe: Tasty Chickpea Salad Wrap

Chickpea Salad Wrap. A lot of recipes for chickpea salad call for a ridiculous amount of vegan mayo. But in my opinion, I think you can achieve the same flavor and texture by using a small amount of vegan mayo and subbing the rest for avocado. Still totally creamy and delicious, but way more healthy fats going on.

My husband and I prep our lunches for the entire week on Sunday afternoon, including veggie sandwiches. It is made with vine-ripened tomatoes and fresh lettuce that had a crunch in every bite. The beauty of the wrap is it that the chickpea salad can be prepared ahead of time and kept in the refrigerator. You can cook Chickpea Salad Wrap using 14 ingredients and 5 steps. Here is how you cook that.

Ingredients of Chickpea Salad Wrap

1. You need of Chickpea Salad Mix.
2. Prepare 15.5 oz of canned deshelled chickpeas.
3. You need 1/3 Cup of Vegan Mayo.
4. Prepare 1/4 tsp of Poultry Seasoning.
5. You need 1/4 tsp of Ground Coriander Seed.
6. Prepare 1/4 tsp of Salt.
7. You need 1/3 tsp of Ground Black Pepper.
8. You need 1/4 tsp of Ground Red Pepper.
9. Prepare 1/3 tsp of Garlic Powder.
10. Prepare 1/3 tsp of Onion Powder.
11. You need 1/4 tsp of Smoked Paprika.
12. It's 1/2 Tbsp of Nutritional Yeast.
13. It's 1/2 tsp of Maple Syrup.
14. Prepare 1/2 tsp of Ground Turmeric.

Vegan Pecan Apple Chickpea Salad Wraps with a creamy maple dijon tahini dressing. Enjoy the salad in your favorite wrap, on toast, as-is or even in lettuce cups! I jazzed my Sriracha Chickpea Salad up a bit with cilantro and lemon juice, but if you only have mayo and sriracha on hand, this still makes a really easy and delicious chickpea salad. If you're looking to use up the rest of the dip, I suggest you break out a bag of tortilla chips!

Chickpea Salad Wrap step by step

1. Roughly mash the chickpeas in a bowl or food processor. Then add the rest of the chickpea salad mix..
2. Mix well..
3. Warm your tortilla on a skillet or a comal..
4. Assemble your wrap with the chickpea salad mix, chopped lettuce, chopped tomato, and sliced avocado..
5. Enjoy!.

Or, at the very least, slather it on a veggie sandwich the next day (#notasaddesklunch). A simple vegan recipe for Curry Chickpea Salad, that can be turned into a healthy wrap with spinach and sprouts. A delicious make-ahead vegan lunch recipe! Here's a simple healthy lunch idea- Curry Chickpea Salad Wraps! The salad can be made ahead, and it's vegan and full of delicious flavor.

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