Easiest Way to Prepare Yummy Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF. Great recipe for Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF. The secret is the rice in this recipe. The arborio holds the 'meatballs' together really well Great recipe for Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF.

I use my previously posted 'Hidden Veg' pasta sauce a lot. Great recipe for Vickys Halloween Spaghetti & Eyeballs (Meatballs) GF DF EF DF NF. There are so many things you can do with this kind of recipe. You can have Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF using 24 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF

1. Prepare of Sauce.
2. Prepare of cans of chopped tomatoes (28oz) or same quantity of my Tomato-Free Tomato sauce recipe.
3. Prepare of olive oil.
4. It's of onions, chopped.
5. You need of garlic, minced.
6. Prepare of oregano.
7. Prepare of italian seasoning.
8. Prepare of sugar.
9. It's of dried chili flakes.
10. It's of salt.
11. It's of 'Meatballs'.
12. It's of (2 & 1/3 cups) vegetable stock.
13. It's of raw arborio rice.
14. Prepare of olive oil.
15. You need of onion, finely chopped.
16. It's of closed cap mushrooms, roughly chopped.
17. It's of egg substitute - I use 2 tbsp mashed potato but see my egg replacers recipe for more options for binding burgers/meatloaf etc.
18. You need of gluten-free breadcrumbs (I have a gf bread recipe listed).
19. It's of nutritional yeast (1/6 cup).
20. Prepare of ground almonds (optional for flavour) (1/6 cup).
21. Prepare of small bunch of fresh parsley, finely chopped.
22. Prepare of salt & pepper.
23. Prepare of Pasta.
24. It's of gluten & egg free dried spaghetti (75 grams per adult).

You can mould all sorts of shapes - how about a rat or a creepy severed foot? Served with the sauce underneath and features made from other. Great recipe for Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF. Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF.

Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF step by step

1. To make the sauce, puree the tomatoes in a blender. In a large pot, heat the oil over a medium-low heat. Add the onions and garlic and cook until softened but not browned, 2 - 3 mins. Add the oregano, chili flakes and Italian seasoning and cook while stirring for 30 seconds.
2. Stir in the tomatoes and sugar and bring to a simmer. Add salt to taste and reduce heat to low, partially cover and simmer, stirring occasionally for 45 minutes to 1 hour.
3. For the 'meatballs', bring the stock to a simmer in a large saucepan over a high heat. Add the rice, reduce the heat to medium and simmer uncovered and stirring occasionally, until the rice is tender and the mixture is creamy for 20 minutes. Stir almost constantly during the last 5 minutes of cooking. Transfer to a large bowl.
4. In a food processor, pulse the mushrooms in batches until almost pureed. In large nonstick frying pan heat 2 tsp olive oil over a medium-high heat. Add the onion and cook, stirring often until softened for 2 - 3 minutes. Add the mushrooms and cook while stirring until tender and most of the liquid has evaporated, 3 - 5 minutes. Add to the bowl with the rice and let cool.
5. Preheat the oven to gas 6 / 200C /400F. Spray a baking tray with cooking oil. Add your egg substitute, breadcrumbs, almonds (or extra breadcrumbs), nutritional yeast, parsley, salt and pepper to cooled rice mixture and mix well.
6. Form the mixture into about 24 balls. In a large nonstick frying pan, heat the remaining 2 tsp olive oil over medium high heat. Add half the balls and cook for around 3 minutes until browned.
7. Move the balls to the baking tray. Repeat the browning with the remaining balls and add to the tray. Bake for 15 - 20 mins until the balls are more deeply coloured and firm.
8. Cook the spaghetti according to the pack directions. Serve 6 meatballs per adult portion on a bed of spaghetti with the sauce poured over.

Here is how you achieve it. Ingredients of Vickys 'No Ketchup' Sticky Teriyaki BBQ Sauce, GF DF EF SF NF. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and Used an Asian stir fry veggie mix: broccoli, snap peas, water crest, carrot. Little by little vegetarians and vegans are demanding somewhere to eat in a city that used to not be friendly. See more ideas about Food recipes, Food and Yummy food.

Tweet

Subscribe to receive free email updates: