Easiest Way to Make Delicious Spicy Chickpea and Mushroom Loaf (vegan)

Spicy Chickpea and Mushroom Loaf (vegan). Chickpea Veggie Loaf with spices and a spicy bbq glaze. Chickpea Cannellini bean Veggie Vegan "Meatloaf" for Thanksgiving and the holidays. Pulse the chickpeas and beans, add spices, shape and bake.

Spicy Chickpea and Mushroom Loaf (vegan) These spiced chickpeas with mushroom and garlic work well as a healthy salad topper but they're also outstanding as a delicious side dish. Meat Loaf, sounds disgusting, is a classic main dish that always managed to make it to my family's dinner table. Unlike Paula Deen's Aunt Peggy, my. You can have Spicy Chickpea and Mushroom Loaf (vegan) using 11 ingredients and 11 steps. Here is how you cook that.

Ingredients of Spicy Chickpea and Mushroom Loaf (vegan)

  1. You need 1 of large brown onion.
  2. It's 4-5 cloves of garlic.
  3. It's 1 of medium carrot.
  4. It's 2 of celery stalks.
  5. It's 10-15 of large button mushrooms.
  6. You need 1 can of chickpeas, drained and rinsed.
  7. It's 3 of oven roasted tomatoes.
  8. It's 5-10 of birds eye chilli to taste..
  9. It's 2-3 sheets of vegan puff pastry.
  10. Prepare to taste of lime juice.
  11. Prepare of coconut oil for the pot.

As mushrooms became a more important part of fashionable French cuisine, American cooks (who took their culinary inspiration from France) went crazy for mushrooms. I make this super simple vegan Chickpea, Spinach and Mushroom Sauté once or twice a week for my husband. Try a twist on traditional meat loaf with this chicken loaf that begins in the food processor. Here, ketchup is replaced with an easy Here, ketchup is replaced with an easy mushroom sauce for a more upscale topping. —Keri Schofield Lawson, Brea, California.

Spicy Chickpea and Mushroom Loaf (vegan) instructions

  1. Blend onions, garlic, carrot, celery, tomatoes, chillies, mushrooms, and chickpeas SEPARATELY. Be sure to leave some chunky bits for texture. You don't want a puree..
  2. Heat coconut oil in a medium saucepan over low-medium heat..
  3. Add onion and garlic to the pot and sauté on a low heat until almost translucent..
  4. Add carrot and celery to the onions and garlic. Stir occasionally until tender..
  5. Add tomatoes and chilli to the pot and stir through..
  6. Add mushrooms and mix until they are visibly softening, then lime juice to taste. I use about 2 tbspn..
  7. Add chickpeas and cook on a medium high heat for 10 - 15 minutes stiring regularly. You are looking to acheive a thick consistency..
  8. Allow to cool and then transfer into a clean, freezer safe container. Put into the fridge overnight to allow flavours to develop..
  9. Take a sheet of puff pastry and lay on a cutting mat. Build 1/3 - 1/2 of the mix along one edge of the pastry and roll to make a loaf. If you have some extra pastry you can trim it to make patterns on top. Place two or three steam scores in the top of the pastry. Repeat until you've used all the mix..
  10. Line and grease a pan with a little coconut oil. Bake in a 180 - 200°c oven for 30 minutes or until golden brown..
  11. Can also be made in a sausage roll or canapé style by rolling smaller quantities. Be sure to knife press where divisions should be made before cooking to avoid excess pastry crumble..

This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and Next, load everything into a loaf pan. Tip: line the pan with a strip of parchment paper to make the Tips For Making a Perfect Chickpea Vegan Meatloaf. Mix everything up in batches if needed. Add the curry and paprika powder and sauté for one minute longer. Canned chickpeas are high in salt, so taste test and add this salt at the end in the amount desired.

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