Recipe: Yummy OATS SOUP (VEGAN)

OATS SOUP (VEGAN). Explore Vegan Soups Made with Real, Nutritious Ingredients You Know and Love. Meals with clean ingredients - Check out vegan, keto & good-for-you soups. We created Proper Good to help us all eat healthy meals.

Last week I made a batch of my slow cooker black bean soup which was so nourishing! Another food that fits into that category of hearty, nourishing, hug-in-bowl meals is oatmeal. Time for me to get back into it! You can have OATS SOUP (VEGAN) using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of OATS SOUP (VEGAN)

1. Prepare 2 of Coconut ( finely chopped flush) ..
2. Prepare 30 grams of Oats.
3. You need 30 grams of Yellow mung dal pressured cooked upto 3 whistle ..
4. It's 500 ml of veg stock or 1 veg stock cube or plain water.
5. You need 1 tbsp of Cuminie seeds.
6. You need 1/2 tbsp of Pressed Ginger..
7. You need 1 pinch of Turmuric powder..
8. Prepare 1 tbsp of freshly ground black pepper powder..
9. You need 1 tbsp of Lime water..
10. You need 50 ml of fresh thick coconut milk..
11. You need 50 ml of second coconut milk..
12. Prepare 1 tsp of olive oil..
13. It's 1 of SALT to TASTE..

Red Lentils & Oats Porridge High-Protein Vegan Breakfast Recipe. This the recipe I made it with all the ingredients but there are two ingredients I forgot to add please add your self these are LOVE and AFFECTION quantity depends upon your taste. More you put more you get. Serve the oatmeal in two bowls and add one teaspoon of sugar in each bowl.

OATS SOUP (VEGAN) instructions

1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame..
2. Add tender coconut flush, and turmaric powder and stir it for 30 sec..
3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame..
4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more..
5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame..
6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick..
7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals..
8. you can even try this soup without adding Coconut milk ( with veg stock alone.)..

Today we wanna share with you our easy vegan oatmeal recipe, it's super super easy, healthy, nutritious and sooo delicious! Heat the olive oil in a large, heavy bottom saucepan over medium heat. Long time vegan, creator of A Virtual Vegan & author of the book Vegan Comfort Cooking, Melanie McDonald is all about sharing well tested vegan recipes that are packed full of flavour and perfect for sharing with those you love. You can doctor it up as needed. You can doctor it up as needed.

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